Symptoms and self-care

1,464 topics in this forum

1. Art therapy: mandala circles, adult coloring books, etc 1 2

   By Addax, April 2, 2015
   • 65 replies
   • 7.1k views
   • 
   • Ariel
   • July 22, 2022

2. Severe delusions?

   By 00ColdTurkey, May 30, 2022
   • 2 replies
   • 488 views
   • 
   • Guest
   • July 21, 2022

3. Curcumin or turmeric 1 2 3

   By Brandy, May 25, 2011
   • 82 replies
   • 26.3k views
   • 
   • guile2
   • July 20, 2022

4. Lemon balm

   By Dwell, April 14, 2017
   • 8 replies
   • 1.8k views
   • 
   • arbor
   • July 19, 2022

5. Tests for neurotransmitter levels or damage

   By IDK, October 31, 2016
   • 14 replies
   • 3.1k views
   • 
   • Blanca
   • July 16, 2022

6. NAC (N-acetyl cysteine or N-acetylcysteine) 1 2 3 4

   By Phil, July 3, 2011
   • 112 replies
   • 51.2k views
   • 
   • Pepms
   • July 15, 2022

7. Intravenous supplements

   By csm2014, April 17, 2015
   • 21 replies
   • 1.4k views
   • 
   • Jilla
   • July 15, 2022

8. ECT Electroconvulsive Therapy 1 2 3

   By Broken, November 25, 2014   

   • ECT
   • akathisia
   • (and 2 more)

     Tagged with:

     • ECT
     • akathisia
     • brain zaps
     • depression
   • 78 replies
   • 14.3k views
   • 
   • Roserdl
   • July 14, 2022

9. What lab tests should I get? 1 2

   By Barbarannamated, July 30, 2012
   • 51 replies
   • 9.2k views
   • 
   • Altostrata
   • July 13, 2022

10. Self-massage to ease symptoms

    By lucidity, October 19, 2020
    • 1 reply
    • 543 views
    • 
    • souim
    • July 12, 2022

11. Wanting to be alone a lot

    By Kat66, July 8, 2022
    • 2 replies
    • 457 views
    • 
    • Kat66
    • July 9, 2022

12. Feeling like a fraud

    By Kat66, July 8, 2022
    • 3 replies
    • 408 views
    • 
    • Kat66
    • July 9, 2022

13. Reframe stress to become more resilient

    By GiaK, September 6, 2013   

    • stress
    • 8 replies
    • 4.8k views
    • 
    • Mdawg
    • July 7, 2022

14. Akathisia solutions

    By Annabee, November 18, 2016
    • 8 replies
    • 564 views
    • 
    • Valerio
    • July 5, 2022

15. Mushroom Supplements: Lion's Mane, Reishi, Shiitake, AHCC 1 2

    By BentBuddha, March 14, 2013
    • 38 replies
    • 9.7k views
    • 
    • Ventus
    • July 1, 2022

16. Biofeedback on your own?

    By Happy2Heal, June 29, 2022
    • 2 replies
    • 394 views
    • 
    • Happy2Heal
    • June 30, 2022

17. Do not think too much - Alan Watts

    By powerback, April 28, 2017
    • 5 replies
    • 1.1k views
    • 
    • Shep
    • June 29, 2022

18. Craniosacral therapy does wonders

    By Caspahthefriendly, September 10, 2013
    • 20 replies
    • 3.6k views
    • 
    • Jilla
    • June 27, 2022

19. Hormones all over the place, craving carbs, excess oestrogen and excess cortisol, insulin resistance

    By historygal, February 17, 2018
    • 6 replies
    • 1.2k views
    • 
    • Nemet
    • June 26, 2022

20. Withdrawal or relapse? Or something else? 1 2 3

    By squirrel, March 29, 2011   

    • ssri withdrawal
    • ssri
    • (and 3 more)

      Tagged with:

      • ssri withdrawal
      • ssri
      • paroxetine
      • acne
      • folliculitis
    • 107 replies
    • 23.6k views
    • 
    • Ariel
    • June 26, 2022

21. Avoid hypokalemia: Eat high-potassium foods and take magnesium

    By Altostrata, March 4, 2019
    • 8 replies
    • 2.3k views
    • 
    • Mezzer
    • June 24, 2022

22. Interpersonal insecurity / paranoia

    By Barbarannamated, October 21, 2013
    • 11 replies
    • 2.1k views
    • 
    • Kat66
    • June 23, 2022

23. Cold water: swimming / showers / baths

    By Kat66, December 8, 2021
    • 19 replies
    • 1.7k views
    • 
    • Lilly998
    • June 22, 2022

24. Mindfulness and Acceptance 1 2

    By gettingunstuck, April 29, 2013
    • 40 replies
    • 9.9k views
    • 
    • Onmyway
    • June 21, 2022

25. Metacognitive therapy. Potential temporary cure.

    By Heinz1903, June 17, 2022   

    • att
    • metacognitive
    • (and 1 more)

      Tagged with:

      • att
      • metacognitive
      • coping
    • 1 reply
    • 364 views
    • 
    • Eastcoastgirl
    • June 18, 2022

26. Psychosis during withdrawal, Anyone?

    By btdt, March 16, 2016
    • 1 reply
    • 1.1k views
    • 
    • Guest
    • June 13, 2022

27. Completely disconnected feeling

    By Soup, June 12, 2022
    • 1 reply
    • 383 views
    • 
    • jeffcom2f
    • June 12, 2022

28. Pyroluria

    By Altostrata, January 27, 2015
    • 9 replies
    • 4.4k views
    • 
    • unblocktheplanet
    • June 10, 2022

29. Ketamine and esketamine treatment 1 2 3

    By Phil, October 19, 2011
    • 80 replies
    • 12.1k views
    • 
    • Ariel
    • June 10, 2022

30. Massage therapy

    By drugged, September 17, 2019   

    • self care
    • relaxation
    • (and 1 more)

      Tagged with:

      • self care
      • relaxation
      • pain relief
    • 6 replies
    • 756 views
    • 
    • Ariel
    • June 7, 2022

31. Sleep and withdrawal - tips

    By Ariel, June 4, 2022   

    • sleep
    • non-drug
    • (and 4 more)

      Tagged with:

      • sleep
      • non-drug
      • coping
      • insomnia
      • sleeplessness
      • tips
    • 2 replies
    • 2.4k views
    • 
    • Dan998
    • June 6, 2022

32. Internal Family Systems therapy - anyone have experience?

    By Onmyway, July 29, 2021
    • 21 replies
    • 825 views
    • 
    • PapayaShake
    • May 19, 2022

33. Depression is an event not a personal flaw

    By Kronicles900, May 19, 2022
    • 0 replies
    • 215 views
    • 
    • Kronicles900
    • May 19, 2022

34. Sense of time stopping

    By HopefulDawn, May 19, 2022
    • 2 replies
    • 289 views
    • 
    • HopefulDawn
    • May 19, 2022

35. Urgency to reclaim life/make up for lost time

    By Barbarannamated, May 27, 2012
    • 30 replies
    • 2.8k views
    • 
    • Mdawg
    • May 18, 2022

36. Post Taper Antihistamine

    By onetime, May 15, 2022
    • 7 replies
    • 525 views
    • 
    • onetime
    • May 16, 2022