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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,465 topics in this forum

  1. Recovery Playlists

    By KenA,
    • 16 replies
    • 349 views

  2. Read This First

    By Onmyway,
    • 0 replies
    • 1.2k views

  3. Techniques for Managing an Adverse Drug Reaction or Cold Turkey Withdrawal

    By Scrountz,   
    • 8 replies
    • 4.9k views

  4. Hypersensitivity and Kindling 1 2 3 4

    By Shep,   
    • 135 replies
    • 20.7k views

  5. Dealing With Emotional Spirals 1 2 3 4

    By brassmonkey,
    • 130 replies
    • 39.8k views

  6. Withdrawal dialogues & encouragement 1 2

    By Lilu,
    • 52 replies
    • 25.7k views

  7. For those who are feeling desperate or suicidal 1 2

    By mammaP,   
    • 57 replies
    • 38.6k views

  8. Free Stress Reduction Online Courses and Apps

    By vaseadude,
    • 7 replies
    • 1.9k views

  9. About reinstating and stabilizing to reduce withdrawal symptoms 1 2 3 4 6

    By Altostrata,
    • 186 replies
    • 170.6k views

  10. Non-drug techniques to cope with emotional symptoms 1 2 3

    By Altostrata,   
    • 82 replies
    • 98.7k views

  11. Important topics about tests, supplements, treatments, diet 1 2

    By Altostrata,
    • 63 replies
    • 58.4k views

  12. Important topics about symptoms, including sleep problems

    By Altostrata,
    • 2 replies
    • 50.4k views

  13. What is withdrawal syndrome? 1 2 3

    By Altostrata,
    • 91 replies
    • 108.7k views

  14. Neuroemotions 1 2 3 4 16

    By Healing,
    • 563 replies
    • 111k views

  15. The Windows and Waves Pattern of Stabilization 1 2 3 4 24

    By Healing,   
    • 834 replies
    • 257.5k views

  16. Tips to help sleep: so many of us have that awful withdrawal insomnia 1 2 3 4 24

    By Altostrata,
    • 839 replies
    • 117.8k views

  17. Red Spots

    By recovering10236,
    • 0 replies
    • 15 views

  18. Weight gain

    Topic was merged with Weight gain, weight loss, appetite changes, hunger

  19. Windows and Waves

    Topic was merged with ShantyO7: Here we go again... ShantyO

  20. I’m struggling while tapering. I need help

    Topic was merged with gettingofflexapro: Tapering Lexapro, Physical withdrawal symptoms?

  21. Vitamin deficiency

    By Doctorsrcrap,
    • 6 replies
    • 88 views

  22. Does accessing online forums make symptoms worse at times?

    By BigCat,
    • 12 replies
    • 346 views

  23. Addiction vs. Physical Dependence

    By LotusRising,
    • 1 reply
    • 142 views

  24. Were your worst adverse drug effects also your worst withdrawal symptoms?

    By SunnyRainyDays,
    • 1 reply
    • 288 views

  25. Daily routine ideas

    By Dee12h,
    • 5 replies
    • 336 views

  26. Habits for dealing with withdrawal from ADHD meds

    By biggarf,
    • 0 replies
    • 134 views

  27. Topping up fluids and electrolytes

    By FeralCatman,   
    • 17 replies
    • 587 views

  28. Toothache when trying to sleep

    By baderaalfaydi,
    • 3 replies
    • 364 views

  29. Tardive dysphoria

    By Medved,
    • 4 replies
    • 669 views

  30. No Gag/ cough reflex

    By Kristyb1130,
    • 4 replies
    • 237 views

  31. Eliquis (apixaban) and other new anticoagulants

    By Onmyway,
    • 0 replies
    • 312 views

  32. My thoughts are causing my anxiety and panic and I don't know how to make them stop

    By peaceandquiet,
    • 3 replies
    • 591 views

  33. Giving into tears: a poll

    By Tranqdart,
    • 8 replies
    • 515 views

  34. Recommendation for mood and med tracking app

    By ColdTurkey1,
    • 1 reply
    • 345 views

  35. Chamomile

    By GGGG,
    • 0 replies
    • 408 views
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