Symptoms and self-care

1,465 topics in this forum

1. Folic acid, folate, L-methylfolate, and Deplin (vitamin B9) 1 2 3 4

   By Crocus, October 15, 2011
   • 114 replies
   • 55.7k views
   • 
   • HugHK
   • February 24

2. Muscle and joint stiffness, aches, pain or weakness 1 2 3 4 6

   By Maybe, October 18, 2011   

   • pain
   • 215 replies
   • 22.3k views
   • 
   • peaceandlove
   • February 23

3. Is it always going to be like this? 1 2 3 4

   By Nickie, April 5, 2012
   • 143 replies
   • 28.8k views
   • 
   • Prozack
   • February 23

4. Urination and bladder issues (male and female) 1 2 3 4 6

   By liannep77, March 30, 2012
   • 206 replies
   • 56.7k views
   • 
   • getofflex
   • February 22

5. Stress and Trauma During Withdrawal and Recovery

   By Mikey1975, July 4, 2015
   • 14 replies
   • 1.5k views
   • 
   • peaceandlove
   • February 21

6. Homeopathy 1 2 3 4 7

   By Nadia, July 19, 2011   

   • homeopathy
   • 231 replies
   • 40.1k views
   • 
   • andy96gr
   • February 20

7. Obsessive compulsive disorder or OCD: Repetitive intrusive thoughts, compulsive behaviors 1 2 3 4 6

   By dunerbug, February 24, 2013
   • 210 replies
   • 32.6k views
   • 
   • peaceandlove
   • February 20

8. King of supplements: Omega-3 fatty acids (fish oil) 1 2 3 4 14

   By Altostrata, March 14, 2011
   • 474 replies
   • 120.3k views
   • 
   • jon1
   • February 18

9. Shame, guilt, regret and self-criticism 1 2 3 4

   By Healing, May 11, 2011
   • 111 replies
   • 28k views
   • 
   • hayduke
   • February 15

10. PMS, PMDD, and menstrual cycle issues during withdrawal and after 1 2 3 4

    By DSN13, April 18, 2012
    • 127 replies
    • 6k views
    • 
    • FeralCatman
    • February 14

11. Bacopa or Water Hyssop supplement

    By Terry4949, September 2, 2016
    • 12 replies
    • 1.9k views
    • 
    • Wilsonnn
    • February 13

12. Tolerance or "poop-out" or Tachyphylaxis 1 2 3 4

    By stan, May 29, 2011
    • 123 replies
    • 29.6k views
    • 
    • Altostrata
    • February 10

13. Melatonin for sleep 1 2 3 4 8

    By Altostrata, April 7, 2011
    • 260 replies
    • 77.3k views
    • 
    • Dee12h
    • February 10

14. Histamine food intolerance 1 2 3 4 12

    By GiaK, December 28, 2012
    • 396 replies
    • 65.9k views
    • 
    • PortugueseSea
    • February 10

15. Burning sensations from withdrawal -- skin, mouth, head, elsewhere 1 2 3 4 6

    By peggy, July 7, 2012
    • 204 replies
    • 36.6k views
    • 
    • PortugueseSea
    • February 10

16. Adrenaline when trying to fall asleep

    By KSW54, October 5, 2022
    • 7 replies
    • 572 views
    • 
    • LotusRising
    • February 6

17. Acupressure points for sleep, anxiety

    By Zoe, September 17, 2013
    • 7 replies
    • 1.8k views
    • 
    • FeralCatman
    • February 6

18. Antidepressants / withdrawal during pregnancy

    By BecLara, May 31, 2013
    • 32 replies
    • 5k views
    • 
    • Faithgrl
    • February 6

19. Tremors, shaking, body vibration, internal trembling 1 2 3 4

    By Shanti, November 17, 2011
    • 114 replies
    • 37.1k views
    • 
    • RachelSusan
    • February 5

20. Overstimulation: Increased sensitivity to light, noise, sound, exercise etc 1 2 3 4 5

    By machawolf, August 27, 2015   

    • overstimulated
    • hyper sensitive
    • 162 replies
    • 26k views
    • 
    • jon1
    • February 2

21. Vitamin B12 aka cobalamin: Essential for mood, nervous system 1 2 3 4 5

    By Altostrata, November 2, 2011
    • 174 replies
    • 44.1k views
    • 
    • Altostrata
    • January 27

22. Easing your way into meditation for a stressed-out nervous system 1 2

    By Altostrata, June 23, 2011
    • 67 replies
    • 11.6k views
    • 
    • Pidgeon
    • January 27

23. Magnesium, nature's calcium channel blocker 1 2 3 4 17

    By Altostrata, October 7, 2011
    • 594 replies
    • 138.4k views
    • 
    • Altostrata
    • January 23

24. licorice root

    By haley, August 9, 2012
    • 13 replies
    • 6k views
    • 
    • Estman
    • January 20

25. Strange sensations while falling asleep - surges, zaps, jerks 1 2 3

    By Maybe, July 10, 2011
    • 93 replies
    • 15.8k views
    • 
    • Giuly88
    • January 19

26. Body temperature dysregulation: Heat, cold, & temperature change intolerance 1 2 3 4 6

    By squirrel, June 6, 2011
    • 180 replies
    • 51.5k views
    • 
    • littlebird
    • January 13

27. Withdrawal syndrome vs adrenal fatigue 1 2

    By angie007, June 1, 2011
    • 51 replies
    • 23.9k views
    • 
    • catmama
    • January 11

28. Bowel problems and constipation

    By icequeen, January 10, 2019
    • 25 replies
    • 3.9k views
    • 
    • alex01
    • January 9

29. Social Anxiety

    By CeruleanSea, March 18, 2022   

    • social anxiety
    • social
    • (and 1 more)

      Tagged with:

      • social anxiety
      • social
      • social phobia
    • 3 replies
    • 538 views
    • 
    • Swordfish
    • January 4

30. Tightness in chest

    By Francis, January 21, 2013
    • 34 replies
    • 1.2k views
    • 
    • Giuly88
    • January 4

31. Perceived weakness? Numbness? Fear of MS

    By Seb1992, August 17, 2021
    • 5 replies
    • 643 views
    • 
    • Rhernan
    • January 3

32. Rhodiola rosea

    By Addax, March 25, 2015
    • 12 replies
    • 4.2k views
    • 
    • ElaineM
    • January 2

33. Low-dose naltrexone - LDN anyone? 1 2 3

    By Apple123, February 20, 2014   

    • Cymbalta
    • SRNI
    • 72 replies
    • 20.3k views
    • 
    • LanaCoFireBird
    • December 31, 2023

34. Derealization or Depersonalization (DR and DP) 1 2 3 4 13

    By squirrel, March 27, 2011
    • 432 replies
    • 84.5k views
    • 
    • arbor
    • December 30, 2023

35. Withdrawal causing repetitive or intrusive thoughts, rumination, and increased panic? 1 2 3 4

    By Goldy, February 15, 2012
    • 113 replies
    • 20.6k views
    • 
    • Estman
    • December 29, 2023

36. Distraction -A great way to fight withdrawal and heres one ...

    By nz11, August 1, 2015
    • 9 replies
    • 863 views
    • 
    • Catina7
    • December 26, 2023