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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,465 topics in this forum

  1. Did antidepressant reinstatement work for you? 1 2 3

    By ajay,
    • 107 replies
    • 44.4k views

  2. High blood pressure from the drug or withdrawal? 1 2 3

    By Nikki,
    • 107 replies
    • 11.4k views

  3. Head noise and other symptoms in the head 1 2 3

    By squirrel,
    • 106 replies
    • 16.4k views

  4. Ways to cope with daily anxiety 1 2 3

    By poodlebell,   
    • 105 replies
    • 31k views

  5. How psychiatric drugs remodel your brain 1 2 3

    By Rhiannon,
    • 104 replies
    • 54.8k views

  6. Gastrointestinal issues: small intestinal overgrowth syndromes SIBO, SIFO 1 2 3

    By rowinghippy,   
    • 103 replies
    • 10.3k views

  7. Caffeine in coffee, tea, soft drinks, energy drinks: Tolerance issues 1 2 3

    By Phil,
    • 103 replies
    • 14.8k views

  8. Liver detox, gallbladder flush, internal cleansing, enemas, fasting & other detoxification methods 1 2 3

    By poodlebell,
    • 103 replies
    • 27.7k views

  9. Diet and Healing 1 2 3

    By Shanti,
    • 101 replies
    • 7.6k views

  10. Finding a neurologist who understands medication-induced damage 1 2 3

    By squirrel,
    • 100 replies
    • 7.6k views

  11. How good are naturopaths and other alternative practitioners? 1 2 3

    By alexjuice,   
    • 100 replies
    • 12.4k views

  12. Delayed gastric emptying or slow digestion (gastroparesis) 1 2 3

    By O2bhappy,
    • 96 replies
    • 7k views

  13. Amino acids for sleep - rotate aminos to avoid poop-out 1 2 3

    By Altostrata,
    • 95 replies
    • 55k views

  14. L-Theanine for anxiety, insomnia 1 2 3

    By Nadia,
    • 94 replies
    • 34.3k views

  15. Strange sensations while falling asleep - surges, zaps, jerks 1 2 3

    By Maybe,
    • 93 replies
    • 15.8k views

  16. Dental surgery, dental medications, tooth discoloration 1 2 3

    By spidey,   
    • 92 replies
    • 10.1k views

  17. Deep emotional pain and crying spells, spontaneous weeping 1 2 3

    By Lilu,
    • 91 replies
    • 44.8k views

  18. Irritable bowel syndrome: What you can do 1 2 3

    By Altostrata,
    • 89 replies
    • 12.5k views

  19. Neuro loneliness - Is it iatrogenic or am I isolating? 1 2 3

    By Barbarannamated,
    • 89 replies
    • 1.8k views

  20. Serotonin Syndrome or Serotonin Toxicity 1 2 3

    By UnfoldingSky,
    • 89 replies
    • 15.7k views

  21. Diets that may cause problems: Restriction, Ketogenic, Raw, Low Carb 1 2 3

    By Roads,
    • 87 replies
    • 14.9k views

  22. Beta Blockers: Propranolol, Metopropol, Atenolol etc 1 2 3

    By squirrel,   
    • 86 replies
    • 10.9k views

  23. Brain scans - fMRI, QEEG, PET, or SPECT - for psychiatric problems 1 2 3

    By Altostrata,
    • 85 replies
    • 26.7k views

  24. Managing work, other responsibilities, with withdrawal symptoms 1 2 3

    By elizabeth11,
    • 85 replies
    • 11k views

  25. Antihistamines for withdrawal insomnia (diphenhydramine, doxylamine, hydroxyzine) 1 2 3

    By Altostrata,
    • 84 replies
    • 32.3k views

  26. Light boxes / light therapy for depression and sleep disorders 1 2 3

    By Hopeful,
    • 84 replies
    • 9.9k views

  27. Inner ear problems and drugs that can damage ears 1 2 3

    By Punarbhava,
    • 82 replies
    • 80.6k views

  28. Curcumin or turmeric 1 2 3

    By Brandy,
    • 82 replies
    • 26.3k views

  29. Ketamine and esketamine treatment 1 2 3

    By Phil,
    • 80 replies
    • 12.1k views

  30. ECT Electroconvulsive Therapy 1 2 3

    By Broken,   
    • 78 replies
    • 14.2k views

  31. Cognitive Behavior Therapy (CBT) for anxiety, depression, withdrawal symptoms, insomnia 1 2 3

    By Nadia,
    • 78 replies
    • 20.6k views

  32. Books I've found helpful for anxiety, depression, and trauma 1 2 3

    By Idyllwild,
    • 78 replies
    • 15.6k views

  33. Downregulation and upregulation of receptors 1 2 3

    By Daveguy2015,
    • 77 replies
    • 18.8k views

  34. Whey protein isolate and protein powder / shakes 1 2 3

    By jr1985,
    • 77 replies
    • 38.5k views

  35. Vagus Nerve Stimulation 1 2 3

    By Nadia,
    • 75 replies
    • 30.4k views

  36. Breathing for mood and well being (yoga, Wim Hoff and other techniques) 1 2 3

    By Gem,
    • 75 replies
    • 24k views
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