Symptoms and self-care

1,465 topics in this forum

1. Breathing for mood and well being (yoga, Wim Hoff and other techniques) 1 2 3

   By Gem, September 5, 2011
   • 75 replies
   • 24k views
   • 
   • Pidgeon
   • December 8, 2023

2. Hypersensitivity to drugs, foods, and supplements? 1 2 3

   By Altostrata, March 14, 2011   

   • have
   • bad
   • (and 4 more)

     Tagged with:

     • have
     • bad
     • reactions
     • drugs
     • foods
     • supplements
   • 74 replies
   • 14.2k views
   • 
   • Mogiebear
   • October 25, 2022

3. Multiple Chemical Sensitivity vs hypersensitized nervous system 1 2 3

   By alexjuice, August 19, 2013
   • 74 replies
   • 7.8k views
   • 
   • Giuly88
   • March 24

4. Neurofeedback, brain mapping, and neurostimulation 1 2 3

   By enufodat, July 9, 2012
   • 74 replies
   • 10k views
   • 
   • spence
   • September 20, 2022

5. Phosphatydilserine, aka phosphatidyl serine (Seriphos or Cortiphos) 1 2 3

   By alex, February 12, 2013
   • 73 replies
   • 31.2k views
   • 
   • Altostrata
   • August 17, 2023

6. Supplements for sleep 1 2 3

   By Altostrata, May 21, 2011
   • 73 replies
   • 54.9k views
   • 
   • KaiLee
   • February 29

7. Low-dose naltrexone - LDN anyone? 1 2 3

   By Apple123, February 20, 2014   

   • Cymbalta
   • SRNI
   • 72 replies
   • 20.2k views
   • 
   • LanaCoFireBird
   • December 31, 2023

8. Acid reflux 1 2 3

   By poodlebell, July 4, 2011
   • 72 replies
   • 11.1k views
   • 
   • gn11
   • July 18, 2023

9. Smoking, cessation, nicotine, e-cigs, Withdrawal considerations 1 2

   By alexjuice, July 30, 2011
   • 71 replies
   • 12k views
   • 
   • Fromthenetherlands
   • August 15, 2021

10. Fasting 1 2

    By BentBuddha, March 14, 2012
    • 71 replies
    • 24.2k views
    • 
    • baderaalfaydi
    • May 6, 2023

11. Chronic Fatigue Syndrome, ME, CFS 1 2

    By picchy, August 19, 2014   

    • ME CFS
    • ME
    • (and 1 more)

      Tagged with:

      • ME CFS
      • ME
      • CFS
    • 70 replies
    • 9.8k views
    • 
    • Estman
    • August 4, 2023

12. Welcome to the recovery spa of your dreams 1 2

    By Altostrata, July 28, 2011
    • 70 replies
    • 2.9k views
    • 
    • Junglechicken
    • January 12, 2016

13. Colonoscopy? 1 2

    By Nikki, March 15, 2012
    • 70 replies
    • 7.3k views
    • 
    • robcbar1
    • August 6, 2018

14. Cold Turkey Withdrawal 1 2

    By zibius, May 23, 2018   

    • cold turkey
    • adverse reaction
    • (and 1 more)

      Tagged with:

      • cold turkey
      • adverse reaction
      • coping
    • 70 replies
    • 12.8k views
    • 
    • TightLinesGuy
    • April 2

15. Painkillers in withdrawal: aspirin, ibuprofen, paracetamol, acetaminophen, naproxen, codeine 1 2

    By lionboy, August 7, 2011
    • 69 replies
    • 22k views
    • 
    • Sebas
    • April 13

16. Aromatherapy and essential oils 1 2

    By areyouthere, September 14, 2012
    • 69 replies
    • 13.2k views
    • 
    • guile2
    • December 9, 2023

17. Easing your way into meditation for a stressed-out nervous system 1 2

    By Altostrata, June 23, 2011
    • 67 replies
    • 11.6k views
    • 
    • Pidgeon
    • January 27

18. Are psych drugs stored In body fat or tissues for years? Released by exercise? 1 2

    By squirrel, June 25, 2011
    • 66 replies
    • 23.7k views
    • 
    • thankfulmomof5
    • January 12, 2017

19. The ”going back in time” phenomenon 1 2

    By Escitalopram21, September 30, 2021
    • 66 replies
    • 4.4k views
    • 
    • Escitalopram21
    • February 10, 2023

20. L-arginine, agmatine, guanidine 1 2

    By Altostrata, March 25, 2011
    • 66 replies
    • 34.1k views
    • 
    • papaloapan
    • October 23, 2023

21. Body pain 1 2

    By GiaK, June 11, 2012
    • 65 replies
    • 11.1k views
    • 
    • Pawlove
    • April 11, 2021

22. Brain Games for Cognitive Rehabilitation and Distraction 1 2

    By Barbarannamated, August 16, 2012
    • 65 replies
    • 3.5k views
    • 
    • Petunia
    • January 11, 2016

23. Art therapy: mandala circles, adult coloring books, etc 1 2

    By Addax, April 2, 2015
    • 65 replies
    • 7.1k views
    • 
    • Ariel
    • July 22, 2022

24. Yeast, candida or thrush infection 1 2

    By ruby, January 19, 2014
    • 65 replies
    • 10.3k views
    • 
    • Lilly998
    • August 29, 2022

25. Minerals for anxiety or insomnia 1 2

    By compsports, April 4, 2013
    • 64 replies
    • 7.9k views
    • 
    • GiaK
    • June 30, 2013

26. Ashwagandha herb for anxiety, stress and toxic overload 1 2

    By BentBuddha, July 30, 2013   

    • ashwagandha
    • 63 replies
    • 13k views
    • 
    • Tonia
    • April 10

27. Cortisol testing 1 2

    By Francis, January 15, 2013
    • 63 replies
    • 6.9k views
    • 
    • Altostrata
    • September 20, 2021

28. Health anxiety, hypochondria and obsession with symptoms 1 2

    By John, January 28, 2014
    • 62 replies
    • 17.8k views
    • 
    • Bren711
    • Wednesday at 05:18 AM

29. Inpatient treatment center, clinic, or retreat for detox, rehab, recovery? 1 2

    By Phil, November 5, 2011
    • 62 replies
    • 6.8k views
    • 
    • Altostrata
    • July 26, 2023

30. Vitamin C (ascorbic acid or ascorbate) 1 2

    By Altostrata, March 14, 2011
    • 62 replies
    • 11.5k views
    • 
    • Chompoo
    • May 19, 2023

31. Dream while awake? Sleep paralysis, hypnogogic hallucinations, sleep-state misperception 1 2

    By Phil, September 22, 2011
    • 62 replies
    • 8.7k views
    • 
    • Altostrata
    • October 23, 2021

32. TMS (Transcranial Magnetic Stimulation) 1 2

    By cmusic, March 8, 2013
    • 61 replies
    • 14.2k views
    • 
    • JanCarol
    • March 13, 2023

33. St. John's Wort (Hypericum Perforatum) 1 2

    By Punarbhava, June 23, 2011
    • 61 replies
    • 38.8k views
    • 
    • ccfb
    • October 23, 2020

34. Vitamin B3 (niacin, niacinamide) 1 2

    By Altostrata, March 14, 2011   

    • Niacin
    • 61 replies
    • 19.6k views
    • 
    • curiousnootropics
    • April 1, 2022

35. Bad reaction to steroid? 1 2

    By alexjuice, June 9, 2012
    • 60 replies
    • 8k views
    • 
    • Albert
    • November 20, 2023

36. Herbal teas: Camomile, ginger, mint, etc. What helps you? 1 2

    By Razzle, June 17, 2011
    • 60 replies
    • 34.8k views
    • 
    • guile2
    • May 11, 2023