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Symptoms and self-care

- Read about what others have done for a symptom you may have
- Ask about symptoms, share questions and information
- Find information about supplements and other treatments

1,465 topics in this forum

  1. Dizziness, vertigo, light-headedness, rocking or swaying sensations 1 2 3 4 14

    By squirrel,
    • 476 replies
    • 60.5k views

  2. Alpha-Stim, Fisher Wallace Sota Biotuner, PoNS, & similar "brain stimulation" devices 1 2 3 4 10

    By meistersinger,
    • 332 replies
    • 58.8k views

  3. Urination and bladder issues (male and female) 1 2 3 4 6

    By liannep77,
    • 206 replies
    • 56.7k views

  4. Folic acid, folate, L-methylfolate, and Deplin (vitamin B9) 1 2 3 4

    By Crocus,
    • 114 replies
    • 55.6k views

  5. Amino acids for sleep - rotate aminos to avoid poop-out 1 2 3

    By Altostrata,
    • 95 replies
    • 55k views

  6. Supplements for sleep 1 2 3

    By Altostrata,
    • 73 replies
    • 54.9k views

  7. How psychiatric drugs remodel your brain 1 2 3

    By Rhiannon,
    • 104 replies
    • 54.9k views

  8. Birth control pills and other hormonal birth control 1 2 3 4 10

    By Soul,
    • 357 replies
    • 54.3k views

  9. Immediate adverse reactions to an antidepressant or within a few doses? How long for recovery? 1 2 3 4 7

    By Altostrata,   
    • 219 replies
    • 52.3k views

  10. Body temperature dysregulation: Heat, cold, & temperature change intolerance 1 2 3 4 6

    By squirrel,
    • 180 replies
    • 51.5k views

  11. Facial tics, jaw, tongue muscle tension and pain, bruxism, teeth clenching, TMJ 1 2 3 4 7

    By buxy2222,   
    • 220 replies
    • 51.4k views

  12. NAC (N-acetyl cysteine or N-acetylcysteine) 1 2 3 4

    By Phil,
    • 112 replies
    • 51.1k views

  13. Tinnitus: What does all that noise mean? 1 2 3 4 9

    By Maybe,
    • 295 replies
    • 51.1k views

  14. 5-HTP (5-hydroxytryptophan) and l-tryptophan 1 2 3 4 5

    By Punarbhava,
    • 167 replies
    • 50.6k views

  15. Protracted Withdrawal or PAWS (post-acute withdrawal syndrome) 1 2 3 4 5

    By squirrel,   
    • 154 replies
    • 50.2k views

  16. Alcohol, including wine and beer 1 2 3 4 9

    By squirrel,
    • 293 replies
    • 48.8k views

  17. Sudden fear, terror, panic, anxiety, or sensory overload from withdrawal 1 2 3 4 9

    By squirrel,
    • 306 replies
    • 47.1k views

  18. Allergies, sneezing, stuffed up, nose, sinus - antihistamines and what to use for allergy relief 1 2 3 4 7

    By compsports,
    • 225 replies
    • 45.9k views

  19. Dysautonomia (autonomic dysregulation) - POTS, syncope, etc. 1 2 3 4 5

    By Denstar51,
    • 164 replies
    • 45.3k views

  20. Deep emotional pain and crying spells, spontaneous weeping 1 2 3

    By Lilu,
    • 91 replies
    • 44.8k views

  21. Did antidepressant reinstatement work for you? 1 2 3

    By ajay,
    • 107 replies
    • 44.4k views

  22. Vitamin B12 aka cobalamin: Essential for mood, nervous system 1 2 3 4 5

    By Altostrata,
    • 174 replies
    • 44.1k views

  23. Irregular heartbeats, palpitations, tachycardia, bradycardia 1 2 3 4 5

    By peggy,
    • 148 replies
    • 41.8k views

  24. Don't waste your money on Truehope, The Road Back, Point of Return, Label Me Sane, Hardy Nutritionals 1 2 3 4

    By whimsy,   
    • 121 replies
    • 41.3k views

  25. SCD/GAPS/Paleo Diets 1 2 3 4 7

    By Patience,
    • 238 replies
    • 40.5k views

  26. Homeopathy 1 2 3 4 7

    By Nadia,   
    • 231 replies
    • 40.1k views

  27. Thyroid symptoms: hypothyroid, Hashimoto's 1 2 3 4 10

    By Karma,
    • 346 replies
    • 40.1k views

  28. Skin issues: hives, acne, dryness, itching etc. 1 2 3 4 6

    By Maybe,
    • 186 replies
    • 39.6k views

  29. St. John's Wort (Hypericum Perforatum) 1 2

    By Punarbhava,
    • 61 replies
    • 38.8k views

  30. Whey protein isolate and protein powder / shakes 1 2 3

    By jr1985,
    • 77 replies
    • 38.5k views

  31. That acid reflux pill may be causing your health problems 1 2 3 4

    By Altostrata,
    • 134 replies
    • 38.1k views

  32. Neuromuscular symptoms: muscle tics, twitches, fasciculations, spasms, cramps, restless legs 1 2 3 4 7

    By Hopeful,
    • 241 replies
    • 37.8k views

  33. Progress! What withdrawal symptoms have gone away for you? 1 2 3 4 8

    By Rhiannon,
    • 274 replies
    • 37.1k views

  34. Tremors, shaking, body vibration, internal trembling 1 2 3 4

    By Shanti,
    • 114 replies
    • 37.1k views

  35. Lamictal (lamotrigine) to calm post-acute withdrawal symptoms (PAWS) 1 2 3 4 6

    By Phil,
    • 190 replies
    • 36.7k views

  36. Burning sensations from withdrawal -- skin, mouth, head, elsewhere 1 2 3 4 6

    By peggy,
    • 204 replies
    • 36.5k views
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