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Found 241 results

  1. Hi all I'm on day 3 of tapering off venlafaxine XL 37.5, only 2 beads out at a time,I will get a scales soon because It will only get harder the more I have to count out the beads .I am going to take it extremely slowly this time.I did a taper in march 2016 and it lasted till the june and i didn't go beyond 5 beads out each day before going back to 37,5. Its been a very tough time , I have extreme anxiety,extreme iratibillaty ,intrusive thoughts,. to name a few. What I have learned since that time is to have compassion for ones self and b very patient when doing the taper . My advice to everyone is don't ever believe u cant get through it .our nervous system and soul take time to heal Over the last 3 years I have learned and practice mindfulness ,it is amazing. It has helped me to calm down during a couple of flights to the UK when starting to panic. Today I had a bad anxiety attack but I was able to snap out of the attack fairly quickly because I have been practicing it and I recommend always getting out for a walk in the sun if u can and clear your mind. Please always keep your mind open to new ways to heal.We all now its hard but don't ever let anyone break your spirit. Total respect to everyone .
  2. I am posting this on behalf of my husband who is quite unwell. I am in a very vunerable place watching my husband deteriorate so please be kind. We are in our 60's and have never experienced anything like this. My husband was administered antidepressants for depression over 30 years ago and has remained on antidepressants all this time. I cannot recall what they started him on but maybe 8 years ago he was moved to Effexor XR 75mg. When it was increased to 150mg - we noticed a lack of feeling and low libido. We discussed the idea of coming off the Effexor XR and did this with the aid of high quality supplements - tapering by reducing the beads over a year. There were horrible side effects - nausea, high anxiety and then the concentration started to be impacted. After six months of being off the Effexor XR he deteriorated very quickly to the point where he became Psychotic and he couldn't get his brain to think how to get himself into the shower. It was like his brain had frozen. He kept saying I am losing it! Unfortunately he was admitted to the Psychiatric Ward where they administered 10mg Olanzepine and 75mg Effexor XR then increased it up to 150mg. He was released after three weeks. He was on Olazepine for about three months and the Psychiatrist reduced him off that. Because he is still not stable the Psychiatrist was not sure whether to increase or reduce his medication. He has gone for the latter and we are administering 112mg every other day at around 10am this is our 3rd day (eg 150mg one day 112mg the next and so on). I am monitoring him closely and notice that he is so much more responsive in the morning and quite normal, although says he feels really tired. His memory and concentration has been affected. He has blurred vision. After his medication is given I notice he begins pacing, not as responsive to talking and becomes quite anxious. The Psychiatrist says he has had a relapse and has major depression. I don't know who to believe anymore but I just want my husband well again. Please help?
  3. Can anyone share if while coming down off of Effexor XR and bridging and going to Prozac they had horrible panic and anxiety symptoms with numbness, tingling and weakness? I feel like I'm coming out of my skin and have a terrible dread, panic waking up. My feet feel cold at night, then on fire in the morning. I can't get any relief. Any help will be appreciated. Thanks.
  4. My “ psychiatrist decided to get me off effexor by using the “Prozac bridge.” I got off it myself several years ago without much of a problem. I thought. Of course 5 months later I had a bad relapse and went back on it. Anyway she she got me down to 37 last week using 10 mg of Prozac. I went from 150 to 75 without any support. The 150 was making me hyper. I didn’t feel any major effects from that. As it so happens approval for tms ( trans magnetic stimulation) came through. This is 36 sessions of stimulating your brain with magnets. My insurance changed their minds when I appealed. I have feeling Prozac is going to be bad news for me since it’s already kept me up and made me hyper. I’m doing the tms because I want to get over the depression without medication. she said I could keep the 10 mg for the rest of the week or drop everything now. Would being on Prozac for one week at 10 mg cause a withdrawal.? And I have to worry about going off the Effexor without support.
  5. Lissakasey

    So hey all brutal year. Was on zoloft for like 10 years. Last march I got really bad anemia and started having crying spells. Doc upped my Zoloft dose and I became suicidal. Doc then changed me to lexapro which cause severe anxiety. Then briefly Paxil. Doc then said she thought I am bipolar so started lithium and zyprexa. Ended up hospitalized the end of september. They added Prozac and gabapentin. Depression got worse and anxiety restarted with Prozac introduction. Spent 3 months on Prozac only for it to make me feel lifeless and depressed. I got off the lithium, zyprexa, and gabapentin in that three months. Doc changed me to Effexor two and a half weeks ago, only now I'm having anxiety and extreme rage and irritation. So I'm planning to stop the Effexor. How bad do you guys think withdrawal will be for me. I really just want to get off the med wheel.
  6. Hi there, everyone! I just joined today and have been a bit disheartened to find no advice for those who no longer have the option to taper. I was put on 225 mg Effexor for one month in October of 2016. After serotonin syndrome (which has similar effects to severe withdrawals) my doc had my taper over only 5 days. I was unaware that a new and more dangerous condition was replacing the old. I am still struggling with severe GI, psychological and nerve issues. GABApentin 300mg daily seems to bring the only relief. At several months past the year mark I am terrified that this is my life now. Like many on this sight, it's hard to see a future worth living for. Has anyone had success recovering from long-term damage?
  7. Hello everyone, I am an Italian 25 year-old girl, who is experiencing WD syndrome from Effexor, sorry if my English is not so great. First of all, I have to say I am still taking medication. At the moment my doctor is Prof. Giovanni Andrea Fava (you may know him, I saw that you posted some of his research in the forum). He was the only one the understand the hell I was going through and when I first came to him saying that since taking ADs I wasn't feeling myself anymore and that especially Effexor gave me anxiety, racing thoughts, carelessness and hypomania, he immediately put me off of it and labeled it as "poison". After a 2 months tapering under his advice, I stopped in March of this year after over 1 year of Effexor (in the end I had switched from 75 mg to 150 mg after a romantic problem, back then I didn't know that my reaction could have been a drug tolerance episode) and 1 year of Zoloft before. My original issue was ROCD, Relationship-centered OCD. This exploded like a psychosis while I was taking an antibiotic for acne in November 2015, I don't know if there was any correlation between the two facts, of course I had problems with my boyfriend with whom I eventually broke up. I remember urging to the doctor and being put on Trilafon, Zoloft and Rivotril in a glimpse. While the obsession calmed down a little bit, the quality of my life worsened, so that I wasn't feeling myself anymore. I became really demotivated, I lost interest in university and I lost 1 year without taking exams. Now I am about to graduate after many efforts struggling with all of these bad feelings, but I am scared to death as with the new year I will have to seek a job as an engineer but I can't handle any stress right now. My "relapse" happened while I was in Germany working at my Master's thesis. Maybe it wasn't the best idea going for and exchange program after withdrawal (Fava knew, but didn't tell me to encourage me), I was doing quite but at some point I became suicidal without even being able to eat or get out of my room. I had to go back to Italy at the end of June in bad conditions and went to see Fava, who explained to me about the withdrawal syndrome and gave me 10 mg of Prozac and 0.5 mg of clonazepam to be taken daily to calm down the symptoms which are: -mood swings -terrible depression/hypomania -suicidal thoughts -exagerrated feelings of guilt, fear and low self-esteem -brain zaps occasionally -racing thoughts (got better though) -unexplainable anxiety -tingling -feeling like the brain is burning after some thoughts or events -low stress tolerance -nightmares and waking up in the morning in fear and confusion -demotivation -sensitivity to noise Oh, btw, I still have ROCD even if the partners changed. I've done CBT and it is way milder, it took me a lot, but the price to pay is this freakin syndrome and I think that life is such unfair, after all the sufferings I've been through since I was a child and this one is the worst for sure, because I don't know if it will end. I won't talk about the other ones, it is not an issue at the moment. I have to say that I am already better, I can have a living, but sometimes, as many people of you do I guess, I feel I will not get back to what I was. I want to experience sadness, like before, not despair. I don't want to live with that strange constant anxiety or uncomfortable feeling (it's hard to explain, I didn't have it before taking drugs) which I had had also while on Zoloft. It has not gone away, never, for almost 3 years. And I am not sure if its origin is psychological, because I have this also while doing crosswords or laughing with my sister or writing this post, even if I am focused and calm. The things that worry me the most are the aforementioned "feeling", the inability to hold a good position in the job world because I have to avoid any type of stress otherwise I feel like I am burning or I become very fearful and my blood freezes and... the sexual thing. One of the reasons why I developed this ROCD is that because I had sexual problems with my boyfriend. I couldn't get aroused with him, but with other stimuli I was functioning. Eventually we split up (best decision of my life, even if the depression had a role in this). Now I have a new boyfriend, who I love so much. The difference is that I want to have sex with him most of the times, but I can't get aroused, you know... wet, and feel no pleasure. And since this was my main concern even before taking the drugs, I am terrified that one wrong choice would have caused a permanent damage to my sexuality, the thing I was always craving for because I wasn't feeling satisfied. Dr. Fava says that WD Syndrome lasts 6 months on average. So the 6 months have passed but the improvement are really small, sexuality has not returned and here I see people struggling for YEARS. Should I trust him? Come on, he is one of the leading experts worldwide and one of the first to recognize the problem, but I still don't know. I just want to go back to the mess I was, stop obsessing about symptoms and tolerate adversities as I always did before. I can say that racing thoughts have got milder... but it's not enough for me. I've been feeling bad for three years and suffered all my life before, I am sick of this situation.
  8. Hi I am new to this forum and this is my first post . I am currently on 30mg mirtazapine and 200mg of pregablin , I have been on these mess for about 3 to 4 months . I have just cut my mirtazapine from 30mg to 15mg and in the space of 4 days I have have horrible side effects , anxiety through the roof , shaking , lack of appetite poor sleep crying spells and the general feeling of feeling crap . The reason I have started to withdraw from the mirtazapine is that after 3 months I feel no benefit only get awfull side effects . No help with my anxiety and depression if anything it's made me more depressed . I have gone through withdrawing from Effexor and that was really tough , however just the drop for a few days of the mirtazapine has left me crushed , my doctor told me that mirtazapine was a easy drug to withdraw from , but after 4 days it has left me house bound . Has anyone got any idea on how I get through this or any experience in mirtazapine withdrawals
  9. PatriciaM: Glad to get to know you

    Hi. I am new here, slowly tapering at 2.5% (first week). Are there REALLY any people who have successfully made it and are now 100% Effexor free and feeling good? This is my 5th attempt and I am not sure if all this process if it is worth it or not. Maybe because I can't talk about this withdrawal with my doc, partner or my kids. Everybody is against this. Any input would be welcome.
  10. Hi everybody. My name is Gus from Australia. I think i may have found the right site here. I've been on effexor 150mg/day (most of the time. 200mg/day at worst times, 100/day at better times)for about 11 years, was on zoloft, aropax and citolopram for short times beforehand. I wish i'd found this site earlier as it has some great advice for tapering. Too late though as i've already done that with a set of ebay scales and a calculator. Tapered over about 4 months(yeah i know, too fast according to this site). Even still, a lot slower than the doctors would have me do it. I'd just got down to 75mg and a dr told me to go on 37.5 for 2 weeks then just stop. I took his precription to avoid an arguement and threw it in the bin once i got home. Once i got down to about 60mg/day i only dropped it by about 5mg/week. I've been on zero for just over 9 weeks. If my wife hadn't suggested i try her magnesium powder(as it may help with stress) i'd be a complete mess. This stuff really helps. Are there many people out there who can please tell me how long it took to get back to where you were before you started effexor? What kind of symptoms, waves and windows you had and how often did you have each and how long did they last each time you had them? Also, i've heard omega 3's are usefull. Can anyone please tell me how so? What do they relieve and how much to take? Any informed/positive replies are very welcome. Regards, Gus.
  11. I joined this site a couple of weeks ago. After finding that paxilprogress was no more. I was devastated. That site may have truly saved my life in some of my darkest moments. What is one to do? When essentially you've self-destructed in front of everyone you love; because of a nasty little "non-habit-forming" pill that's been shoved down your throat for decades. So here I am. Time (weeks really) has eluded me. I meant to reach out sooner. I'm just hoping I'm not reaching out too late. I feel like such a horrible failure. I know better than that at some level, know that maybe I failed but that I just have to pick up the broken pieces and keep moving forward. But I'm so I'll. I'm so weak. I'm so alone. And I feel so helpless. My life may not have been a picnic before the introduction of SSRIs. But this is one situation in which the grass was truly greener on the side of which I was already standing. Before popping that first "innocent" little pink pill, prescribed by a doctor who had seen me only once and only spent 10 minutes "getting to know me". I couldn't tell you who that doctor was, I never saw him again. Nevertheless he was the first in probably nearly a hundred who have insisted upon continuing the saga. And what better did I know? I was unhappy before the meds. I was often unstable on them. And I was clueless as to why I was saying and doing psychotic things (that I often didn't remember, or just have "snippets" of memory after the fact) and so violently ill when I decided I simply no longer wanted to take the pills. Or was even 12 hours late on a dose. (More about that and my travels down genetic testing road and CYP450 mutations later.) All that being said; Hello to all in these forums. I'm the antisocial one. The antisocial one that sometimes doesn't know when it's appropriate to shut up. Or how to appropriately ask for help. But if you've been through it (psych med-wise), I probably have too. And vice versa.
  12. Hey all! This is my first post here and I'm so glad I found this forum. I've been feeling desperate for months. My question is about drug-induced derealization. I took the combo of Effexor + Valdoxan and only felt good for a month while being on them. In hindsight I almost seemed manic. Then, suddenly, I got very strong derealization that lasted for weeks. It lifted a bit for a few feeks and then came about again when I had a drink one night. I have now tapered off Effexor, I took my last pill about three weeks ago. Three days ago I also started tapering off Valdoxan. I take Oxazepam to cope with the symptoms. I feel like I broke my brain for good. The only other time I've felt derealization was when I ate a hash brownie and clearly it was too much for me. I used to be a caring and fun person before going on the antidepressants. Right now I feel like I'm just completely empty inside. I do and feel things because I know I have to, but I seriously don't care about anything at all. When I do feel emotion, it's mostly fear or worry. Has anyone else expierienced drug-induced DR? Did it go away when you started to withdraw from the drug? How do you cope with this?
  13. Hi everyone, I am taking Effexor for chronic pain not depression. On Effexor for 10 years, half of those years on 112.5mg the other half 150mg Started reducing a year ago February 2012 - 150mg March 2012 - 131mg April 2012 - 112.5mg July 2nd 2012 - 92mg July 23rd - chronic pain got worse October 21st - started 75mg (chronic pain flare up subsided and has been stable ever since) November 16th - 56mg December 11th - 37.5mg January 5th, 2013 - 19mg January 22nd, 2013 - 22.5mg January 23rd, 2013 - 37.5mg January 24th, 2013 - 30mg From November 16th when I dropped to 56mg up to January 22nd the withdrawal effects gradually got worse. Prior to this I experienced no withdrawal effects. On January 22nd when I increased the dosage to 22.5mg I was trying to decrease the withdrawal effects because they were getting too strong. The small increase had no effect. On the following day when I increased to 37.5mg after an hour and 45 minutes the withdrawal effects got significantly worse. I went to my family Doctor (who was much more knowlegeable than I thought) and he recommended taking 30mg. Today I feel slightly better than yesterday but still not as good as when I was on 19mg. I'm wondering if I should stay at 30mg or should I decrease to maybe 25mg since I felt better at 19mg and I was on 19mg for 2 and half weeks? Any advice would be greatly appreciated. Best of health to everyone! Thank you!
  14. My journey started 23 years ago when I had postpartum depression and my doctor told me I was bipolar. In and out of hospitals for the next 23 years and a barrage of medications. At one point I was on seven antidepressant two mood stabilizers and two anti-anxiety pills. I was still trying to kill myself or find a way to do it everyday. I was locked in my own mind of a living hell. About four years ago I decided to wean down from the medications to just Abilify and Effexor. The Effexor stay because everytime I try to wean off of it I never could because of the side effects. August of 2015 I was faced for the first time with not having insurance. I was unable to afford my effexor. I was forced into a withdrawal. For the next 4 months as most of you know I was in a living hell of vertigo throwing up aches and pains like I've never had before. As the vertigo and other symptoms subsided my pain became more and more excruciating to the point of intolerable. Now after a year-and-a-half at times I am unable to lift my arms. I have constant pain in all of my joints and muscles. Not just flu like pain but excruciating debilitating pain for I cannot function. I cry all the time because it is so intense. I have been to Mayo Clinic and all my test came back inconclusive. I'm actually extremely healthy. I've always let a healthy lifestyle and used to be a bodybuilder. Now I have pain everywhere everyday. So I asked the doctor if this could be a result of being on Effexor. He said absolutely. As I left that answer resonate I knew I had a friend who was a psychiatric nurse. I asked her the same question. Could I be experiencing this horrendous pain because of taking Effexor for so long. Her answer was the same. Yes. So for the last year of being off Effexor I have never been happier. I smile everyday. I had 23 years of my life taken away from me because of a misdiagnosis bipolar 1 and actuality it was just hormones. Now I'm free from trying to kill myself every day. Trying to survive everyday. Weaning off of the Effexor. And now I am faced with living the rest of my life with no quality of life period excruciating pain where I have to go to the emergency room constantly to get relief. Dilaudid Percocet Oxycontin nothing works for the pain. And I know it was due to the Effexor. I don't know what to do now. I don't know how to go on. But I will tell you I have never had one day and the last year of depression or suicidal ideation like I did when I was on Effexor. I'm so happy finally.
  15. Hi I was hospitalized for full manic episode with psyhotic features in July and I was put on lamictal 50 mg and clozapine 25 mg. I stayed in the hospital for a 3 weeks which for me was a horrible experience. The doctors did not giv e me any diagnosis at the time and after I got out I felt very dull and I decided to got off the medicine to feel emotions again. So I started to taper both medicines very quickly which ended very badly as I sunk into the deep suicidal depression and in august I ended up in the hospital again. I just wanted a doctor to write me an antidepressant(of course I knew nothing about antidepressants back then) but he said that it is probably better to stay in the hospital to see if it works. So I was in the hospital again with lamictal 100, clozapine 50 and the new psyhiatrist added 150 mg of venlafaxine. He also diagnosed me as bipolar( back then I did not know an ything about bipolar disorder ). I felt psyhotic, had nightmares and the whole hospital experience was depressive anyway. They also made me 2 ECT-s. After 3 weeks I got out and googled about bipolarity and everything made sense - the manic episode and the depression that follows it. I also found that I most certainly have to stay on lamictal. But I was not so sure about the others. I was very sleepy and dizzy all the time. The doctor advised to reduce clozapine. I cold turkeyd it and did not sleep a minute about 7 nights straight. The doctor of course did not believe that this is caused by the clozapine withdrawal. Then one day I decided to reduce the venlafaxine – instead of two tablets I took one and a half. Then in the evening I found out how terrible are the withdrawals from AD-s( migraine and throwing up). So I just continued taking them and have taken them for 3,5 month. I now started tapering again. My question – can I taper faster as I have been on AD-s for relatively short time? So far I have come down from 150 to 110 mg in a week and the withdrawal symptoms have been minimum. After the first day 10% cut I could not fell asleep as normally but no other physical symptoms. Yesterday I started to feel a little bit nauseous. My plan is to taper as quickly as possible from 150 to 37,5 and if I get withdrawal symptoms I slow down and hold. According to the graph of the SERToccupancy it should be relatively easy to taper down to 75 mg or maybe even to 37,5 mg. Then the fun part begins and I start to taper as slow as necessary.
  16. Hi, Was on Effexor for 8 years following a divorce. It was causing anxiety and weird moods so I started a taper last summer. Started at 300mg single dose daily. Tapered 25mg each week and added 10mg of prozac to bridge. About 10 weeks later I was off effexor and on 40 mg Prozac. The taper was rough but not too bad, I slept a lot. Next 6 weeks I had moderate to severe brain zaps which faded away and then I started getting body aches, mood swings and a general crappy, tired, depressed feeling. That started Dec1, it's now 5 weeks later and possibly a bit worse. Also feeling slightly sick to my stomach and am eating a bit less. Right along I've been lifting and doing daily cardio. I eat only lean protein, good complex carbs, healthy fats (omega 6,9,3,) lots of vegetables and fruit and water. No sugar or excess complex carbs. Several small meals daily. Not really a health nut I just want to have a nice body. Very lean, muscular, good 6-pack. Once the body aches started lifting has been hard because it basically gets worse. So for the last few weeks I'm just doing cardio and eating clean but to be honest none of this helps at all with withdrawals as far as I can tell. I feel like crap and being jacked and eating plants and chicken breast all day doesn't help one damn bit. I think the overemphasis on working out and eating good is misleading when it comes to withdrawals. It's super important for health otherwise and it's great to have a killer physique but I'm not seeing any benefit with these protracted withdrawals. I started using ativan a few days ago, just a dose here and there to not feel so crummy all the time. But I'm going to have to try prozac soon to see if it will reverse these flu-like symptoms. The body aches are one thing but I'm getting some anxiety and depression as well and I've simply had enough. It's been over 2 months and if anything it's getting worse so I'm just about ready to give up and take some prozac. Very disappointing, I wanted to be free of these crap drugs. I've only held out this long because I'm working very part time. If I was working full time I would have had to have given up even sooner. The fatigue alone is crazy, I sleep all the time. Every day I wake up and feel great and slowly the body aches come then the anxiety. So stupid. None of my doctors have any clue either.
  17. Hi, I just thought I'd introduce myself and let you all know my story and if it resonates with any of you. I was pretty low before starting antidepressants but they sent me down to a place I haven't experienced before. I was on Sertraline for a couple of weeks at its lowest dose (this caused me to have racing suicidal thoughts so I stopped), I was then put on Venlaflaxine which made me feel like I was a ghost, after I stopped I had extreme suicidal thoughts again, these thoughts have plagued me now for the past 5 months. initially I had these thoughts 24/7, now they come in waves. Hopefully I will be free of these thoughts one day, it's more the feeling I get when I have them, it's like it isn't me thinking them at all. Has anyone had something similar after stopping these drugs. All the best to you all Suttisan
  18. Eight weeks after quitting, i had gone through the worst of it, right? Vertigo, nausea, hypersensitivity, agitation, inability to handle any stress. And then today happened. I've been reading Miracle Mornings and meditating, exercising, affirming myself, reading positive books, applying essential oils and taking vitamin D and B-12 which seem to make my recovery much better than some stories I've read. I've been feeling super happy, elated, crying at commercials like a normal mother of 4, and best of all, starting to find sheer joy in my children!). But today a stressful argument about money through me into a rage and subsequent darkness that lead me to this site in lieu of self harm. It's already helpful to see solid research cited here as well as resources for therapeutic groups. In all my research, I read nothing about withdrawal lasting more than 2 months!! But seeing stories of recovery gives me hope that I just need more time, not a padded cell.
  19. Hello! I am currently tapering off of 75mg Effexor XR using the 10% method and holding each dose for 3-4 weeks. I’m coming up on half of the amount of beads in my 75mg. Believe it or not, but my 75mg ranges from 235-290 beads inside each capsule. I have averaged out 8 capsules when I started and the average amount is 266 beads. So I have been using that as my baseline for removing by 10%. Currently, in my tapering schedule I am removing 115 beads in each capsule. I have been removing beads like this: 254-115=139 280-115=165 247-115=132 266-115=151 So the amount of beads I take each day is different. The size difference in beads varies a lot and I make sure there’s a good amount of all sizes of what I’m ingesting. I’m honestly not even sure if I’m doing this correctly and should be counting what I’m taking, rather than what I’m throwing away. (?) What my main question is... Since I average about 266 beads can I switch to 37.5mg capsules once I’m taking on average 133 beads (1/2 of 266) I’d like to hold at 37.5mg through the holidays as I am busiest at work during this time and I will be traveling a lot and don’t want to deal with withdrawals. Is half the amount of beads in a 75mg capsule truly 37.5mg? I don’t put anything past Effexor, and really want to do this safely and effectively. Any input is greatly appreciated. Thank you.
  20. So thankful to find this group! Will you please tell me what dosage of Effexor XR to reinstate with? I've been off since April. Someone who is holistic minded, but not a psychiatrist, suggested that I reinstate at 37.5. I did take it yesterday and now reading the posts, it may be too high. She said to see how I'm feeling today. (Diarrhea has begun now ...and still very depressed, paranoia and anxiety.). She suggested one of three things. 1) Take another 37.5---(2) skip a day ---(3) take 1/2 of the 37.5. I'm not functioning well and in bed most of the time. I don't know what to do. Thank you all so much!
  21. Help777 - Journal

    Effexor x12 years. Added lithium in sept 2015. Added prozac in october to help bridge taper from effexor as i started having symptoms. Started withdrawing effexor in September 2014. Over last 4 months i went From 112.5 to 14mg as of last week.. Last week I seemed to all of a sudden hit a wall. Crying uncontrollably constantly. Shaking, nausea, extreme fear and overwhelming need to cry. Ive read your site. Ive reinstated to 20 mg of effexor for last 3 days but absolutely no improvement. Im so scared. I cant go to work like this. Continuing prozac 20 and lithium 300. Please help.
  22. Hello everyone! I am 26 years old. I tapered off 150 mg XR a little to quickly. I was on it for about two years. I was off completely for about a month. But the anxiety kept getting worse. The pressure in the top of my chest and bottom of throat. It's hard to describe. Also it was hard for me to speak. I was extremely irritable and edgy! I felt dead and wanted to die. The withdrawal just made me feel this way. I took 25 mg IR yesterday. This morning I took 25 mg. This afternoon i will take the second dose of 25. How long do you guise separate your doses of IR? I am also going to do the 10% deduction of the current amount. I am doing the math, this is going to take a very long time! But that's ok, my fault for taking it. When i get this low is it best to make it into liquid form? I watched the video and I understand. in 4 weeks my next dose will be 22.5 mg.
  23. Hello, I am a 50 year old woman with a history of depression. Here is my story and it is a long one, be warned - if you aren't in the mood for a long history, skip this now LOL! I'm one of those people whose family relations have also had histories of depression, and depression became an issue for me from maybe 10 years old and up, though no one really recognized it. I became bulimic at 16 and remained so for much of my adult life until about eight years ago. My adult-hood has been one of perfectionism, low self-esteem and under-performing, with all the self-hatred that that generates. My first experience with medication came after a rough relationship where I ended up feeling suicidal. I was put on Prozac. I think back to that being the beginning of the rest of my adulthood with virtually no libido. A major move after marriage led me to more depression, and at that time Wellbutrin was being marketed heavily, so I asked my GP to put me on it. No tapering of the Prozac, if I recall. Wellbutrin didn't work, but now I realize it was probably in part because I was having withdrawal from the Prozac - not sure and I don't have a lot of memories about that period one way or another. I forget if I continued the Wellbutrin up to the next change, but I had gotten the flu which turned into pneumonia for a month, and when I went to the doctor after that long of not getting better, he said "you are depressed." Well, yes, I said, I am depressed because of being sick this long! And he said, No, you are clearly a generally depressed person and you should see a p-doc. So, I did, and that doc put me on Effexor. This was somewhere back around 11 years ago. I upped the dose as they directed. I never felt like my depression was well-controlled because none of the therapy I had over the years was CBT - talk therapy would make me feel better for the moment but no change took place, so the low self-esteem and negative thinking remained. I guess the Effexor somehow made my life more tolerable, but I never felt happy or satisfied with myself. Somewhere along the line I began to taper down on the Effexor, and I have very few memories of when, how or why, other than that I hated needing ADs, and my libido sucked. A move and the loss of an old dog sent me into another bad depression, but this well could have coincided with stepping down the Effexor. Three years ago, I lost my job, and then my husband lost his, but then he got a new one which required relocating to a very hot climate where we were able to afford a home with acreage, the first time we were ever able to own, but it was very rural and the isolation quickly got to me, with anxiety increasing for various reasons. Again, I don't remember the stepping down process, but two years ago a new GP refilled my Effexor but prescribed the non-extended release version. Since these tablets were able to be broken, I began taking just half (37.5 mg). Last summer I had a bought of shingles and became very depressed and stressed again from the pain. I also was clearly in menopause and having severe hot flashes. My whole adult life had been marred by low libido since going on Prozac way back when, and the shingles were actually on my private parts (tested positive for zoster, not herpes) and I became very concerned that I didn't want the rest of my life to be joyless where sex was concerned, so I decided to go off BCPs and Effexor. In hind sight, that was madness! I stepped down the Effexor, going to every other day with the 37.5 mg. I wasn't aware of any severe symptoms, and this was last summer. Well, meanwhile, I was going through some stresses regarding a health crisis with one of my dogs. I found myself totally scatter-brained, forgetful, unable to concentrate, and also I had trouble articulating myself, unable to complete thoughts when talking with people, words hard to reach. A friend told me he always thought I was ADD, and indeed at this time I was losing things, forgetting what I was doing halfway through doing it, easily distracted, etc. I'm also a total clutter-bug who can't face doing the dishes or cleaning the house, though I've been that way for years. I had started taking Sam-e and tryptophan as a way to up serotonin. I was having a terrible time with insomnia. So, I went to get tested for ADD. I tested negative, but the psychologist doing the testing said I didn't have ADD, but that I did have OCD, depression, and GAD. He said, the good news is that there are medications that can make you "normal!" I bit, and went to a p-doc on a list he gave me. She put me on Viibryd. I stopped the serotonergic supplements. The first week at 10 mg was ok, but when I went up to 20 mg as instructed, all hell broke loose! My insomnia worsened, with the most severe anxiety I think I had ever experienced! All night I was thrashing around with racing, troubling thoughts. During the day, I would have squirts of adrenalin for no reason. I had days where I was so distressed and troubled, I couldn't stand to exist. I had global anxiety about climate change, getting old, my parents getting old losing them some day, the drought and how horrible life was! I have never experienced anxiety like that in my life! I stepped the Viibryd back down to 10 mg for about a week and then stopped it, and went back on the supplements. This time I was trying to follow the supplement plan laid out in the Mood Cure, adding GABA and some other stuff. I'd do ok for awhile, but the insomnia was still bad, and the general feeling of being ill-at-ease was so disturbing, I just couldn't stand it. So, I stopped the supplements and started taking 37.5 mg of Effexor again. After three days, I was in serotonin syndrome almost to the point of having to go to the ER! I stopped the Effexor and got an appointment with another p-doc who is a DO and actually not into psych meds. He said I'd been through about 3 years' worth of med changes in a very short period of time and that my nerves were very sensitive and that I needed consistency. He went through the meds and supplements I had a history with, and told me which supplements were safe to take (non-serotonergic). Since I had not been able to eat and lost weight, and the insomnia was so bad, he put me on Remeron, saying it was a very gentle med that worked on a different part of the serotonin pathway, and that it would help with sleep and appetite. He started me on 7.5 mg and said I could step it up as needed, that it was safe up to 60 mg. Well, I felt much better and it was nice to sleep all through the night without anxiety again. Yeah! But after a week, I was feeling down again so started upping the dose. Two weeks later I was at 37.5 mg, feeling totally apathetic and on the couch, unable to do anything I had previously enjoyed in life. I couldn't understand why the med wasn't working anymore! I was in a desperate way and called this p-doc's assistant, the fastest way to get to him, he said. I left four messages and never heard back! I suffered through to my next scheduled appointment with him two weeks later, and suffering it was! My family members were greatly concerned. The only thing that kept me going through this spell was the fact that a therapist I had recently seen told me about Emotional Brain Training, which I joined. It was developed by Laurel Mellin at UCSF and is based on neuroplasticity and rewiring the brain. It was perfect for me because I lived in the country, was isolated, and the city is 40 minutes away, so I was able to get support from home with weekly phone-in meetings with a coach and group members, daily work online, and daily phone-connections with group members. I am not hawking this, but if you want to learn more about it, go to www.ebt.org. Anyway, EBT kept me from going down the tubes through all of this. When I saw my p-doc, he said "let's add Effexor back to the remeron since you tolerated it well in the past." I started on 37.5 mg. The day I took it, I was having a non-functional couch day, and I would say within an hour of taking it, my mood lifted, like a light switch had been flipped! It was miraculous! Now, everyone knows that ADs are supposed to take weeks to start working. I now realize that the reason it worked so fast was because I was in withdrawal and it was like a junkie getting a hit of the drug they are withdrawing from - instant fix! Ok, I know my story is long but the final chapter is here: I added the Effexor back about 12 days ago. I actually had one day, about a week into it, where I was on the couch again. The next day, I saw a third p-doc my therapist said I should see since I had such a bad experience with the last guy's non-responsiveness when I left those messages. So, I saw this new guy on Wednesday. I didn't yet realize that all of the craziness I had endured since last fall was because of the withdrawal. I was convinced that genetically, I just had to be on ADs, that I had relapsed in a big way. I did think that the Viibryd had damaged me, since I had never experienced anxiety to that degree before, nor had I had depression this debilitating. This new guy said, "let's stick with this for now, since you haven't been on the Effexor long enough to see how it will work for you, but I want to up it to 75 mg (thanks to that couch day). We may end up changing you to other meds, but let's see how this goes for now." So, I began taking 75 mg Effexor ER on Thursday. It just so happens that one of my EBT connection buddies is going through withdrawal from ADs that she was put on for post-partum depression 8 years ago. She told me about this, and referred me to a neat video about neuroplasticity on beyondmeds.com. Her point in doing so was to point out about how EBT is so dead-on about retraining the brain, but in fact I had locked on to concept of withdrawal, and I began to realize that this was so much of what I had and am still going through, and this is why the Effexor worked immediately! So, I am faced with the fact that I am now back on the drug that I was hooked on. For now, I need to be consistent and not change anything, though I am going back to 37.5 mg Effexor since I'd only been on the higher dose for a couple of days. I will ride this out until my next appointment with the p-doc in five weeks. I am worried that he will be one to poo-poo withdrawal. I feel like, for the first time in my life, I am getting the cognitive help I need to eliminate the poor self-esteem and my negative black and white thinking that has ruined my life and got me started on ADs to begin with. I feel this will be critical to getting off these drugs some day. I feel so grateful to the universe for bringing me together with my connection buddy who brought this all to light for me. And beyondmeds.com brought me here.
  24. Hi all, Thank you for letting me join this wonderful fountain of knowledge. I have been on Effexor since late 2008, when I was 20 years old. My first long term relationship had just ended and I was understandably an emotional mess. I was also alcoholic at the time and using a lot of recreational drugs, which didn't stop the doctor from providing me 75mg of Effexor XR. I loved it at first because I literally felt high. I had tried other antidepressants in the past but none had worked, whereas with Effexor I just seemed to have so much energy. Fast forward to 2011, I am in residential rehab for my alcohol and drug addiction problem. The counsellors there suggest it might be a good time to try coming off my meds- 300mg Effexor and I also taking 25mg Seroquel at this point, as I was unable to sleep on the Effexor. I am referred to a completely incompetent psychiatrist who gives me a taper programme which takes me from 300mg to nothing in a month. Not knowing any better, I complied with his insane schedule. Within a few weeks I was kicked out of rehab for out of character, rageful behaviour. Back home, I slowly lost my mind. Couldn't leave the house without feeling like I had a target sign painted on me- I felt everyone was looking at me and talking about me. I lost my temper at the drop of a hat over minuscule things. No one around me realised what was happening. My memory of this time is hazy, but I do remember being home alone one night and suddenly becoming obsessed that there was a government conspiracy to give people heart attacks by putting too much salt in food. I was walking around the kitchen in circles screaming, unable to stop. I considered the possibility of hanging myself to make it stop. Luckily I called my boyfriend instead and found another website which is no longer active, who advised me to go straight to a doctor and resume the Effexor at a maintenance dose. I did this and was put back on 75mg. The damage was already done and I fell into clinical depression. A month later I decided I couldn't be more miserable that I was and relapsed on alcohol. Luckily I got straight back into a 12 step programme and have been sober since that relapse. But I struggled with the after effects of that withdrawal for many months. i have been absolutely petrified to try coming off Effexor again since, despite many side effects including palpitations, mental confusion, dry mouth, bad breath, constant clenched jaw and every type of stomach complaint. I fell pregnant in 2014 and came down to a quarter of a 37.5mg tablet during pregnancy. I wanted to come off it entirely, but my relationship was very unstable and I was being constantly triggered (we have now split up). I was devastated to not be able to breastfeed my daughter, but I felt the Effexor presented too much of a risk to do so. I went back up to 37.5mg shortly after her birth. She is fine and healthy today, but the responsibilities of single motherhood have left me terrified to attempt withdrawal again. However, since giving birth I have found that the Effexor now has a sedative effect on me. I now have to take it at night time, or I am almost passing out during the day. Sometimes I forget (I'm insanely forgetful now, which fairly sure is a side effect of long term antidepressant use) and then I have a choice of spending the whole day "shocking" or being a half passed out zombie fighting to keep my eyes open. I realised I can't carry on my life like this, I want and need my energy back. I've become completely reliant on coffee to have any kind of energy, so I'm always up or crashing back down. My daughter needs me to be fully present in her life, which I don't feel like I am a lot of the time due to this horrid side effect. I found this website and have been reading up on safe tapering, and on June 14th began the 10% reduction method. At the moment it looks like it's going to take about 3 years in total. I'm in no rush after my last withdrawal experience, I can't risk ending up in such a bad way as I'm all my little girl has. I have been dissolving the 37.5mg tablet in 75ml water, making sure it's all evenly dispersed, then removing 7.5ml (equal to 3.75mg) with an oral syringe. In the UK they no longer prescribe the slow release Effexor so as I can't do the bead method, this is the only accurate way I can really do it. Yesterday I had tingling in both hands all day then at night I had some brain zaps when I was trying to sleep which went all down my left side, which has made me wonder if I should maybe hold this dose for longer that a month. If anyone could advise me on this, I would appreciate it. I find my daily meditation practice my most valuable asset in keeping me sane so I'm hoping it will aid me in my withdrawal. If you have made it this far in my mammoth post, you are truly amazing! Love and healing light to you all x L
  25. I've been on antidepressants for close to 18 yrs. They were originally prescribed for severe PMS. The doctor said the Prozac was very safe. Ha! After several years, I tried a couple times to get off of the Prozac under my doctor's supervision, but each time I had withdrawal symptoms. I thought it was my depression returning, and took it as confirmation that my condition was permanent and that I would just have to be on meds the rest of my life. No one EVER explained about the possibility of withdrawal symptoms from the medication or that the symptoms may subside once my body adjusted to being without the medicine. I was on Prozac for about 7 years before it stopped working for me. Since I switched from Prozac, I've gone through multiple antidepressants (SSRIs/SNRIs but no atypicals.) Same vicious cycle: try something new, feel better, it quits working, up the dose, feel better, it quits working, try something new... You get the idea. My depression has gotten so much worse over the years. My doctor put me on Effexor, and I was flying high at the first follow up appointment. The next week, I was suicidal. Up the dose...add Wellbutrin... here we go again. I was feeling like I was running out of options, and I really didn't want to go the atypical antipsychotic route so I started looking online to see if maybe I could go back to Prozac and have it work for me again. I found this site's info on prozac bridging and tapering. I ordered the book Anatomy of an Epidemic by Robert Whitaker. Both I and my husband read it. Wow! Why hadn't anyone told us this before!!! Talk about feeling deceived! (My husband and I are both science people. I graduated with a degree in premed and he is a PhD biochemist so we are familiar with evaluating scientific data. Whitaker was definitely not selling snake oil! It's scary to think that doctors don't even know this stuff.) My husband and I discussed it and decided that I would talk to my doctor about tapering off. I had my husband go with me to the appointment. My doctor thought I was nuts but agreed to order capsules for me so I could try tapering. I've been tapering 10% a month for over a year now. I've gone down from 250mg of Effexor (venlafaxine ER) to under 50 mg. I've had a couple times I've had to hold off on lowering my dosage until I felt better, but overall I seem to follow a pretty consistent pattern as far as my body's response to the cut in meds. About 2 wks after I cut my dose, I feel crummy: really irritable and lacking in motivation. After another 2 wks I've usually stabilized enough to cut the dose again. Just knowing why I'm feeling horrible helps so much! I hope to be down to the minimum effective dose in February. Yay! Then I'll need to taper off the Wellbutrin...
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