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  1. Hi everybody! I'm Finnish, so please excuse my english, I'm very used to reading it, but not necessary writing myself. I try to keep my story short, but in a nutshell I was put on Sepram 20mg (Citalopram?, which later was changed to Escitalopram 15mg) and Olanzapin 5mg because of my depression and ocd. Now, I have to say that I really did not feel that depressed to begin with and in hindsight, I was really doing well (especially compared to now) without any meds whatsoever. Anyway, I took them for roughly 2 and a half to 3 weeks and then stopped, foolishly I might add, them both pretty much cold turkey before starting my ECT therapy. I should have discussed about it with someone, but the ECT therapy got started so suddenly and I did not really have an opportunity to talk about my concerns with anyone. I just felt uncomfortable having that many external things affecting my brain at the same time, so I figured I better get of the meds for my own peace of mind. It really didn't even occur to me, that getting off these meds could have any negative effects, cold turkey or otherwise. So I stopped taking them and about the halfway in my ect therapy, I started having increased anxiety and panic attacks. I also got one of those "brain zaps", that really scared me and started one pretty rough anxiety attack. Without knowing any better, I blamed the ect therapy for messing up my brain, but now later came to realize that I was, and still am, suffering from ssri and antipsychotic withdrawal symptoms. I feel restless, anxious, nauseous and have trouble sleeping. I have lost my appetite and really only want to lay down in quiet most of my time. I'm scared easily and for the first week since the symptoms appeared I was having constant panic attacks. I was certain that I was going to die and with the lousy feeling I'm having, still get these feelings, just not so overwhelmingly. Sometimes I'm feeling really cold, other times like I'm having a fever. I feel sluggish, constantly kinda "out of it" and have these internal tremors/shakes. My palms are sweaty most of the time and I'm having trouble to concentrate or doing pretty much anything. It's been two weeks since the symptoms started and I've really had enough of them. I took multivitamins from the start, but just started taking extra magnesium and fish oil, hoping to relieve my symptoms. Now, I was only taking the drugs for a short while and with pretty low doses, but still. I feel pretty horrible 24/7 and hope there's light at the end of the tunnel. Oh yeah, just to add: I took Escitalopram for maybe four days before quitting, Sepram for the couple of weeks before that. I just hope I get through this and did not cause any long lasting damage to myself with this. Thanks for letting me went out a bit!
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