New here, so will hope to fill in fuller history later.
I am 71 and have had depression to varying degrees 1977 to date.
Managed to work full time 1964-2001, though. 12 years on irregular shift pattern 1964-1977.
Last month, went to new younger GP who arranged blood tests, (after I had given him my list of ill-health symptoms!)
Blood, mostly OK, but indicated low folic acid, he said.
I am on 5mg daily folic acid tab for last 5 weeks.
I do feel better (carrying out lots of small projects in my retirement). Had so many ups and downs in last 40 years, though, that I think this may be a placebo effect.
However, a more positive side of me thinks I may be on the way to breaking through the wall where "the drugs don't work anymore" at 225mg Venlafaxine slow release.
I have been on Losec (Omeprazole 10mg) for decades, too.
I read that it can spoil your absorption of certain vital items in the vitamin B family, at least?
Thanks for reading, all.