Posted 06 January 2017 - 11:16 AM
Here's a video I just encountered that promised to help with my Anxiety. It's Called: "Weightless" by Macaroni Union.
If it's a placebo, it's a darned effective one. My just watching it, made my blood pressure drop for the first time in days. Apparently it was specifically designed to lower one's heart rate, reduce blood pressure, and reduce cortisol levels.
Give it a shot.
And be sure to share any other videos in this thread that have worked for you.
Very, very tranquil!
Effexor XR 300 (brand) mg & various SSRIs 15 yrs (Effexor XR 300 mg past 10 yrs
Clonazepam, 1.0 mg. am, .5 mg pm. - 15 yrs, 7-17-16- Began .5 three times a day
Vyvanse 60 mg, - 2 yrs, Cut to 50 mg for 6 mths, Cut to 30 mg. on 4-1-16. Tapering.
Approx. 4-1-15 began Effexor XR 300 taper, very slowly for a year. Held at 37.5 for about 3 mths. Cut to 18 mg for 2 wks to 0. WD began 2 wks later. Depression, anxiety, paranoia, low appetite, nausea.
7-14-16-Reinstated 5 beads Effexor after 4 mths of misery. Pooped out after 10 days.
9-12-16-to present- Wide eyed terror, bedridden with fear, no appetite or feeling of being full.
10-30-16- Began 15% liquid tapering of 30 mg Vyvanse. (25 mg)
11-13-16- Liquid Vyvanse 22 mg,11-27-16- Liquid 15 mg, 12-12-16- Vyvanse 12.5 for 5 days. 12-16 - 12-29, 15 mg.
11-20-16- Switched back to 1.0 clonazepam am & .5 bedtime
12-30-16- Moved to 15 mg COMPOUNDED Vyvanse.
Current meds:Effexor XR- 5 Beads, Clonazepam-1.0 mg am, .5 mg bedtime,Vyvanse-(tapering) Estradiol- 2
mg,Progesterone 200 mg,Testosterone 30 mg/ml,Nature Throid- 48.75 mg.(12-21-16, increased to 65 mg.)Current supplements: Fish Oil-1360 mg, Curamin- 2706 mg.