The Pill & mental illness.
Posted 11 January 2017 - 02:54 AM
1977 - Collapse of health at 32 after 12 years of irregular,stressful shift work. 1977-84 – Ativan. 1984 - 2002 Anafranil.
2002 - 13 – Effexor XL 150-187.5mg.
2014 Nov. Raise to 225mg due external crisis. Chronic fatigue, low mood. Felt I had reached brick wall with medication. Blood test GP Prescribed 5mg Folic Acid/day.
2016 Jun- Feeling better. Supplement research. 13Jul - 212.5mg (-5.5%). 6Aug - 200.0mg (-5.9%). 24Aug - 187.5mg (-6.3%). 13Sep – 175.0mg (-6.7%). Feeling best for a couple of years. 3Oct - 162.5mg (-7.1%). 26Oct - 150mg (-7.7%). off Folic Acid. Nov - off Omeprazole after decades.
2017 9Jan - 150mg. 23Mar - 137.5mg. 24Apr - 125.0mg (-9.1%).
540mg EPA /day. 425mg Magnesium Malate. Vit D. Probiotic. Benecol (w.plant statins). Honey instead of table sugar in tea and coffee, wef Oct16.