GiaK Posted March 14, 2014 Share Posted March 14, 2014 Richard Davidson points out that medicine (by using psych drugs) cannot do the things we can actively choose to do to change our brain function, structure and therefore our behavior and cognitive capacities with meditation and other systematic habits. We can choose to change our brains and heal our body/minds and spirits. A book by Richard Davidson The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, andLive–and How You Can Change Them More posts on brain health and neuroplasticity on Beyond Meds: “I wrote a new story for my nervous system” — neurosculpting, neuroplasticity The Emerging Mind: (neuroplasticity and much more) More info on neuroplasticity — a reader favorite topic on this blog Neuroscience of change, another take on neuroplasticity: self-compassion and awareness to start How meditation can reshape our brains (and revisiting neuroplasticity) Contemplative neuroscience — more on neuroplasticity Neuroplasticity: change your behavior, change your brain The Mystical Brain: call it neuroplasticity if that’s more comfortable for you The brain that changes (grows, heals and repairs) Neuroplasticity of the brain — Steven Morgan Meditation, trauma and neuroplasticity The brain man – more neuroplasticity Recovery through mind training —a journey of meditation in Buddhism Your brain on exercise The Brain Benefits From Persistent Sensory Experience: there is always hope for healing and recovery Yoga: Changing The Brain’s Stressful Habits Willpower and choice…we can do simple things to strengthen our capacities to make healthy choices Everything Matters: Beyond Meds https://beyondmeds.com/ withdrawn from a cocktail of 6 psychiatric drugs that included every class of psych drug. Link to comment Share on other sites More sharing options...
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