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  1. probiotics during tapering

    Hello, I just did a search and I know there is a lengthy discussion somewhere here about probiotics during tapering but I can't seem to find it. Can anyone direct me to it? I have terrible GI problems, and unless I fix my gut, I am not going to be able to successfully taper much more. I took 1/2 t. of homemade sauerkraut juice 2 nights ago, didn't sleep, and had gut pain and diarrhea all day the next day. I know this is a tricky issue and individual for everyone but maybe if I see one particular strain or brand of probiotic enough, I will have the courage to try it. I have dairy and mold allergies, so yogurt is out for me. I knew the sauerkraut juice was "iffy". Thanks for any help. Grace
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