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carrot

Carrot: Goodbye Sertraline / Zoloft

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carrot

Hey there. This is my first post, but I have a success story that I’d like to share.

I’d like to preface by saying I had been on 75mg of sertraline (Zoloft) for approximately 7 months. I quit last year and have successfully made it through the withdrawals!

 

I see more horror stories than success stories on SSRI discontinuation. My hypothesis for this discrepancy is that people who successfully quit the drug don’t really have that much of an incentive to post their stories, while people dealing with the terrible side effects are more likely to seek out information. I knew there were millions of people on SSRIs, and I refused to believe that my discontinuation symptoms would be permanent. Of course, there are always exceptions, but I found out quickly how unhealthy it was to hold this mentality of permanence.

 

I tapered off a too quickly (~2 weeks). I believed that since I had only been on the medication for a few months, I could get away with tapering off at that rate. Consequently, I ended up having over 6 weeks of hellish withdrawals. The first 2 weeks had the most powerful physical symptoms: brain zaps, fatigue, nausea, etc. These symptoms seemed to go away around week 3, but then came another wave of symptoms: anxiety, paranoia, depression, and a lot of overthinking. I didn’t realize it till week 5, but these feelings were more powerful than when I had them before starting sertraline.

Week 5 was the worst; all these terrible feelings went into overdrive. I remember a few specific days of this week were particularly dreadful. I had been reading up on SSRI discontinuation online and freaking myself out reading people’s horror stories. I was afraid that I permanently removed what it was to be human. I was terrified I’d never feel joy, sexual desire, or ambition in my life ever again. I was angry at myself that my choice to try anti-depressants fucked up the rest of my life. I was broken, and I just wanted to be normal again.

 

These are unhealthy thoughts, and I was wrong.

My life did start coming back. I slowly felt what it was like to be “me” again. Small steps every day reminded me. One day something would make me laugh. Another day I’d notice a cute girl. I appreciated and cherished every step throughout the way. And slowly but surely, old joys started coming back to me: I started feeling ambition, I was looking forward to future plans, I was dreaming again (I could sleep well again!), and I was feeling love again, both for myself and others.

 

I believe there is a strong psychosomatic component during these withdrawals. It’s difficult because your brain doesn’t allow you get past these negative thoughts while its readjusting, but you have to keep moving. There isn’t a quick solution, but your brain is powerful and adjusts to your current circumstances. That’s why exercise, a healthy diet, a support network, and a positive outlook are so important; you want your brain to re-adjust in an ideal setting.  So, don’t blame yourself or hold a grudge for trying SSRIs; you actively did something to confront your inner demons.
 

From one stranger to another, you will survive this. Good luck.

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raven530

Great to hear that you've recovered. I think that most people recover within 3 months, but those that don't usually have a far longer struggle for some reason. 

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Madeleine

Thank you for taking the time to share your story. Much appreciated.

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Hopefull

Thank you for sharing your story. It is really encouraging.

I believe that true healing starts once you are completely of the drugs.

For some of us, it is still a journey to freedom. Hopefully that will happen soon.

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theloneranger86

how long did the withdrawal symptoms continue for ? Did loss of libido and sexual function come back gradually or at once ?

Iv been getting better but my erectile dysfunction is still not cured. Iv improved on all aspects including ED but still so far from a recovery 

 

Would be great to know about your timelines and trajectory of recovery

 

Thanks for sharing your experience

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JanCarol

Carrot - the purpose of the Success Stories section is to provide support for people who are struggling in their withdrawals, to be certain.

 

But a greater purpose of this section  is to provide information to practitioners, doctors, psychiatrists, students, who want to see how it was done.

 

Please put your withdrawal history in signature listing dates, doses, and date of your cold turkey.

 

and we will evaluate whether this qualifies as a "success story" or not.   What you have said here is not enough information for us to go on, nor is it enough information to refer to practitioners as a success.

 

You might use:  Dr. Joseph Glenmullen's Most Common symptoms of Withdrawal to compare your different months of withdrawal, to your present, recovered state.

 

I am hoping you will grace us with more information.

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Altostrata

Thanks, carrot. How long did it take you to feel like "me" again? Did your recovery proceed in stages? Did you find anything that seemed to help you recover?

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Hopeinahpwr

Thank you Carrot, as your post is almost exactly what I'm feeling at the moment! Thanks for the hope

 

Ben

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jrusch82

Any update on how long these symptoms lasted for folks?  I'm currently at week 3 and experiencing major emotional instability, periods of crying, and visual disturbances.  My doc obviously wants to reinstate, but I'm struggling with how long to hold out for discontinuation symptoms to clear.

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Jorge24

Thank God we can recover from this. I was on zoloft for 2 months at 25mg but shesh these past 8 weeks off been the hardest weeks of my life.  Am currently at 2 months off still having confusion dp,dr. Living but not living life. Feeling detach from reality did you ever experience that? At what month did you started to feel like you again? I can't enjoy nothing at the moment just to be in my room all day. You give us all hope recovery will happen! 

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Jorge24
On 2/4/2017 at 12:35 PM, raven530 said:

Great to hear that you've recovered. I think that most people recover within 3 months, but those that don't usually have a far longer struggle for some reason. 

What you mean 3 month's? Am off 2 month's and still having withdrawal. Crazy i only took em for 2 month's.  You think when i hit the 3rd month ill start seeing some results to recovery? 

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raven530

What I'm saying is that most people do recover within 3 months, but some don't, I can't give a probability. I'm 20 months out from cold turkeying Sertraline (Zoloft) and still got severe anhedonia and PSSD

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Jorge24
11 hours ago, raven530 said:

What I'm saying is that most people do recover within 3 months, but some don't, I can't give a probability. I'm 20 months out from cold turkeying Sertraline (Zoloft) and still got severe anhedonia and PSSD

How long where you on zoloft?

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raven530

a month

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Jorge24
On 1/16/2018 at 8:22 AM, raven530 said:

a month

Is those the only 2 symptoms your having right now. Do you at least feel like you?

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raven530

No I feel totally depersonalised to be honest, I have a pressure feeling in my head, like a fogginess there, I have PSSD symptoms, I have extreme emotional numbness. What about you? How old are you?

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Liamb123456
On 3/2/2017 at 7:12 PM, carrot said:

Hey there. This is my first post, but I have a success story that I’d like to share.

I’d like to preface by saying I had been on 75mg of sertraline (Zoloft) for approximately 7 months. I quit last year and have successfully made it through the withdrawals!

 

I see more horror stories than success stories on SSRI discontinuation. My hypothesis for this discrepancy is that people who successfully quit the drug don’t really have that much of an incentive to post their stories, while people dealing with the terrible side effects are more likely to seek out information. I knew there were millions of people on SSRIs, and I refused to believe that my discontinuation symptoms would be permanent. Of course, there are always exceptions, but I found out quickly how unhealthy it was to hold this mentality of permanence.

 

I tapered off a too quickly (~2 weeks). I believed that since I had only been on the medication for a few months, I could get away with tapering off at that rate. Consequently, I ended up having over 6 weeks of hellish withdrawals. The first 2 weeks had the most powerful physical symptoms: brain zaps, fatigue, nausea, etc. These symptoms seemed to go away around week 3, but then came another wave of symptoms: anxiety, paranoia, depression, and a lot of overthinking. I didn’t realize it till week 5, but these feelings were more powerful than when I had them before starting sertraline.

Week 5 was the worst; all these terrible feelings went into overdrive. I remember a few specific days of this week were particularly dreadful. I had been reading up on SSRI discontinuation online and freaking myself out reading people’s horror stories. I was afraid that I permanently removed what it was to be human. I was terrified I’d never feel joy, sexual desire, or ambition in my life ever again. I was angry at myself that my choice to try anti-depressants fucked up the rest of my life. I was broken, and I just wanted to be normal again.

 

These are unhealthy thoughts, and I was wrong.

My life did start coming back. I slowly felt what it was like to be “me” again. Small steps every day reminded me. One day something would make me laugh. Another day I’d notice a cute girl. I appreciated and cherished every step throughout the way. And slowly but surely, old joys started coming back to me: I started feeling ambition, I was looking forward to future plans, I was dreaming again (I could sleep well again!), and I was feeling love again, both for myself and others.

 

I believe there is a strong psychosomatic component during these withdrawals. It’s difficult because your brain doesn’t allow you get past these negative thoughts while its readjusting, but you have to keep moving. There isn’t a quick solution, but your brain is powerful and adjusts to your current circumstances. That’s why exercise, a healthy diet, a support network, and a positive outlook are so important; you want your brain to re-adjust in an ideal setting.  So, don’t blame yourself or hold a grudge for trying SSRIs; you actively did something to confront your inner demons.
 

From one stranger to another, you will survive this. Good luck.

How long till you healed fully 

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