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Hormones all over the place, craving carbs, excess oestrogen and excess cortisol, insulin resistance

historygal

By historygal
in Symptoms and self-care

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historygal Newbie

historygal

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Just wondering if any one else's hormones are completely awol. I can't seem to lose weight easily. I crave carbohydrates, I don't know when I feel full anymore and I seem to put weight on my chest (sorry TMI)  my question is does this stuff rebalance itself or do we literally have to work hard at our diet and exercise to rebalance our hormones? Anyone else with these issues? 

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Junglechicken Rookie

Junglechicken

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Yes, I'm "in that place" and it sucks.

 

For women going through the peri-meno, diet and exercise are very important as our bodies no longer burn the calories that they used to.

 

The hormones can be re-balanced through HRT.

Dose History: 19 Feb 2014 - Escitalopram 10mg daily June 2015 - Started taper, 5mg every other day July 2015 - 5mg every 2 days August 2015 - 5mg every 3 days September 2015 - 5mg every 4 days Sept 14th - Completed tapering, but at 7 weeks "drug free" I suffered serious WD symptoms as a consequence of "incorrect" tapering. Nov 25 2015 - Re-instated Cipralex @ 2.5mg daily. WD symptoms faded. Held at this dose and experienced "windows and waves". 12 Oct 2017 Reduced dose to 1.25mg. 13 Mar 2018 Reduced dose to 0.625mg (approx.). 16 April 2018 0mg. Windows and waves triggered by stress (IBS/reflux, headaches, sinus issues) Aug 2019 Mirena coil fitted 6 Jan 2020 MAJOR Wave hit 19 months following last dose (protracted WD).  Symptoms listed below Mar 2020 Mirena coil removal.

Therapy: Nov 15th 2016 Re-started therapy Jan 19th 2017 Started CBT Dec 2017 Started listening to Hypnotherapy CD (self-esteem). Nov 2019 Started couples therapy.

Supplements: "Bioglan" Biotic Balance Ultimate Flora 10 billion CFU, live Bacteria, Probiotic, suitable for Vegetarians, with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum.  "Pukka" Vitalise a unique blend of 30 energising botanicals.

Diet: 16 April 2018 Detox cleanse / anti-candida for 90 days. Jan 2020 Started "small plate" diet (i.e child size portions).

Exercise: Stretching, Yoga, Pilates, Spinning, Elliptical/upper body workout, walking.

Medical Test Results: 4 Jan 2017 Homeopathic Treatment starts 24 Feb 2017 Started weight loss program 24 Mar 2017 Naturopathic Treatment + anti-Candida diet started due to suspected Candida Related Complex (CRC). DETOXED for 7 weeks to "re-set" gut. April 2017 "Genova Diagnostics" Comprehensive Stool Analysis NEGATIVE; Full Blood Count (Normal) / Blood Cholesterol: 5.6 (Borderline) / Blood Sugar (Normal) / 28 Jun 2017 FSH 8.2 / 14 Nov 2017 FSH 17.7 Dec 2017 Blood Cholesterol: 3.9 (Normal) / Kidney Function (Normal) / Blood Sugar (Normal). December 2017 "Genova Diagnostics" Food panel allergy (bloodwork) analysis - a few "VERY LOW/VL" allergens; Mar 2018 "Genova Diagnostics" SIBO urine analysis: High Level of Yeast/fungal markers found in small intestine but NO SIBO.  April 2018 Thyroid (Normal) / Full Blood Count (Normal) / FSH (Normal). 16 April 2018 Started anti-Candida diet - 3 month protocol.   25 March 2020 All test results "Normal". CRP" 5 mg/L (normal range to 0-5 mg/L).

Symptoms:  Flu-like symptoms, anxiety, anhedonia, sinus headaches right-side (severe), IBS issues/reflux (severe)**, tinnitus, fatigue, inner tremor, nausea, chills/hot flushes, pounding heart, muscular issues including stiff left hip flexor, intense anger, PSSD (ongoing).  **Histhamine intolerance (suspected).

Major Life Events: 

Re-located to UK from Canada: Jan 2016

My father died: 5:05pm, Monday 5 Feb 2018 Last Lexapro dose: 16 April 2018 (its now been over a year since I quit ADs)  Moved house: Friday 23rd February 2018  "Divorced" toxic Mother: Monday 26 March 2018 Starting working again: 19 November 2018  Diagnosed with: 5th August 2021 PTSD/C-PTSD Diagnosed with: March 2022 Interstitial Cystitis (IC)/Painful bladder syndrome

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historygal Newbie

historygal

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If I am honest I am only in my late twenties so I don't think it's perimenopause but more thyroid and hormone issues as a result of coming off too quickly. I don't believe in taking a pill to readjust hormones as it's taking a pill that's messed my hormones up to begin with. Does anyone have any natural suggestions or does anyone know that when you recover does this stuff balance itself out?

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Junglechicken Rookie

Junglechicken

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13 hours ago, historygal said:

If I am honest I am only in my late twenties so I don't think it's perimenopause but more thyroid and hormone issues as a result of coming off too quickly. I don't believe in taking a pill to readjust hormones as it's taking a pill that's messed my hormones up to begin with. Does anyone have any natural suggestions or does anyone know that when you recover does this stuff balance itself out?

 

Have you had bloodwork done to get to the root cause?

Dose History: 19 Feb 2014 - Escitalopram 10mg daily June 2015 - Started taper, 5mg every other day July 2015 - 5mg every 2 days August 2015 - 5mg every 3 days September 2015 - 5mg every 4 days Sept 14th - Completed tapering, but at 7 weeks "drug free" I suffered serious WD symptoms as a consequence of "incorrect" tapering. Nov 25 2015 - Re-instated Cipralex @ 2.5mg daily. WD symptoms faded. Held at this dose and experienced "windows and waves". 12 Oct 2017 Reduced dose to 1.25mg. 13 Mar 2018 Reduced dose to 0.625mg (approx.). 16 April 2018 0mg. Windows and waves triggered by stress (IBS/reflux, headaches, sinus issues) Aug 2019 Mirena coil fitted 6 Jan 2020 MAJOR Wave hit 19 months following last dose (protracted WD).  Symptoms listed below Mar 2020 Mirena coil removal.

Therapy: Nov 15th 2016 Re-started therapy Jan 19th 2017 Started CBT Dec 2017 Started listening to Hypnotherapy CD (self-esteem). Nov 2019 Started couples therapy.

Supplements: "Bioglan" Biotic Balance Ultimate Flora 10 billion CFU, live Bacteria, Probiotic, suitable for Vegetarians, with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum.  "Pukka" Vitalise a unique blend of 30 energising botanicals.

Diet: 16 April 2018 Detox cleanse / anti-candida for 90 days. Jan 2020 Started "small plate" diet (i.e child size portions).

Exercise: Stretching, Yoga, Pilates, Spinning, Elliptical/upper body workout, walking.

Medical Test Results: 4 Jan 2017 Homeopathic Treatment starts 24 Feb 2017 Started weight loss program 24 Mar 2017 Naturopathic Treatment + anti-Candida diet started due to suspected Candida Related Complex (CRC). DETOXED for 7 weeks to "re-set" gut. April 2017 "Genova Diagnostics" Comprehensive Stool Analysis NEGATIVE; Full Blood Count (Normal) / Blood Cholesterol: 5.6 (Borderline) / Blood Sugar (Normal) / 28 Jun 2017 FSH 8.2 / 14 Nov 2017 FSH 17.7 Dec 2017 Blood Cholesterol: 3.9 (Normal) / Kidney Function (Normal) / Blood Sugar (Normal). December 2017 "Genova Diagnostics" Food panel allergy (bloodwork) analysis - a few "VERY LOW/VL" allergens; Mar 2018 "Genova Diagnostics" SIBO urine analysis: High Level of Yeast/fungal markers found in small intestine but NO SIBO.  April 2018 Thyroid (Normal) / Full Blood Count (Normal) / FSH (Normal). 16 April 2018 Started anti-Candida diet - 3 month protocol.   25 March 2020 All test results "Normal". CRP" 5 mg/L (normal range to 0-5 mg/L).

Symptoms:  Flu-like symptoms, anxiety, anhedonia, sinus headaches right-side (severe), IBS issues/reflux (severe)**, tinnitus, fatigue, inner tremor, nausea, chills/hot flushes, pounding heart, muscular issues including stiff left hip flexor, intense anger, PSSD (ongoing).  **Histhamine intolerance (suspected).

Major Life Events: 

Re-located to UK from Canada: Jan 2016

My father died: 5:05pm, Monday 5 Feb 2018 Last Lexapro dose: 16 April 2018 (its now been over a year since I quit ADs)  Moved house: Friday 23rd February 2018  "Divorced" toxic Mother: Monday 26 March 2018 Starting working again: 19 November 2018  Diagnosed with: 5th August 2021 PTSD/C-PTSD Diagnosed with: March 2022 Interstitial Cystitis (IC)/Painful bladder syndrome

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historygal Newbie

historygal

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No I guess I should do but the root cause is coming off Anti depressants, so I don't feel that going to  the doctors will help me as they can't reupregulate my transmitters. And being  on a load of medication is the last thing I want and my body needs. I have bought a book called the hormone reset diet, which is about healing your hormones via diet and exercise alone. I just wondered if this was a permanent issue or whether this will lift when I fully recover.

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  • 3 years later...
Emma7855 Rookie

Emma7855

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Posted

Hi @historygal -- Have you had any luck rebalancing your hormones? I'm only in my early 30s so I don't believe I'm in perimenopause. But I'm getting severe hormonal symptoms and I'm not sure where to go from here. Thanks.

PRN = as needed; WDR = withdrawal reaction; ADR = adverse reaction

2007: Started BC pills  2008: Prozac 0 --> 80 mg  2010: Tapered Prozac 80 --> 0 mg  2015: LSD/shrooms/MDMA once; Xanax 0.25 mg PRN; Prozac 0 --> 40 mg; Lamictal 0 --> 150 mg  2018: Tapered Prozac 40 --> 0 mg (WDR); Klonopin 0.125 mg PRN  2019: DC'd BC pills (WDR); Klonopin 0.125 mg PRN; tapered Lamictal 150 --> 35 mg (WDR); Trileptal 0 --> 4 mg   2020: Jan: one BC pill (ADR + hormonal effects); Apr-Jun: curcumin cream daily + Elidel cream PRN (ADR + hormonal effects); Oct: started melatonin 0.375 mg; Nov: acupuncture treatment (ADR + hormonal effects); Dec: tapered off melatonin 0.375 mg  2021: Jan: benzoyl peroxide cream (ADR); Feb: started probiotic; Mar: tapered off probiotic; May: Trileptal 4 mg --> 0.4 mg (ADR); Nov: Trileptal 0.4 mg --> 0.3 mg  2023: Nov: Prednisone 60 mg

Current medications: Lamictal 35 mg, Trileptal 0.3 mg, Prednisone 60 mg

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  • 1 year later...
Nemet Rookie

Nemet

Posted
Posted

Hello it's been one year I cold Turkeyed Sertraline and in last 6 months I have had very severe hormonal issues. Today the doctor told me it might be PCOS. One other doctor has asked me to take insuline resistance test which I will do tomorrow. Did you guys had similar symptoms or diagnosis? 

 

 

2007-2010 Sertraline(200-400 mg) and Fluxetine 80mg for OCD

2010-2015 Changed many doctors and many medicine but it was mostly Sertraline 100mg-200mg and some tranquilizers for sleep

2015-2019 mostly Sertraline lower doses (50mg -100mg) but bunch of other medicine that I do not really remember.

August 2019 -Jan2020 Ecitalopram 10mg

Jan 2020-June 2020 Sertraline 50mg

June 2020-Oct 2020 (Cold Turkey) tried to suddenly stop Sertraline 50mg but had anxiety attacks

Oct 2020- March 2021 Sertraline 75mg

April 2020- Cold Turkey

 

 

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