Nikki Posted June 9, 2014 Share Posted June 9, 2014 I started a Journal where I put positive/insightful tidbits for me to read. I read this question I wrote down a while back: What talents and strengths do I have that can help me overcome my fears? At first all I did was repeat the question over and over again (obsessive thinking and repeating the same things is a problem lately). My answer was compassion, intelligence, resourcefulness. Now I have to get to the part where I can use these to help me overcome fears. One of my biggest fears is that I will never recover and that I will be saddled with (you guessed it anxiety) and not being able to get off meds and feel good/happy/content/peaceful. That I will feel exactly the way I do right now. Intro: http://survivingantidepressants.org/index.php?/topic/1902-nikki-hi-my-rundown-with-ads/ Paxil 1997-2004 Crossed over to Lexapro Paxil not available at Pharmacies GSK halted deliveries Lexapro 40mgs Lexapro taper (2years) Imipramine Imipramine and Celexa Now Nefazadone/Imipramine 50mgs. each 45mgs. Serzone 50mgs. Imipramine Link to comment
Laura Posted July 28, 2014 Share Posted July 28, 2014 Yes, i dont understand how our minds control us, instead of us control them, its scary. I think work is one of the things that could help, a job where u will be occupied. I must start looking for job soon, i lost too much time on pills and wrong people. Obviously we should drag ourselves out of the hole. Good luck to everyone. 1 year and 2 months on Venlafaxine, started 15o now 75 1 year and 1 month olanzapine /zyprexa/ off zyprexa 2 weeks ago Link to comment
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