jen84 Posted December 3, 2014 Author Share Posted December 3, 2014 I had anxiety for most of the afternoon and evening today... I didnt cry though. The anxiety wasnt as bad as it has been, so I hope it stays like this and doesnt get worse. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
jen84 Posted December 4, 2014 Author Share Posted December 4, 2014 Ok, i finally got around to counting my beads, the three pills averaged 375 little beads. I have no idea how to figure out what dose I am on from here. What a tiny amount to be taking... 5 beads of 375. I had anxiety most of the day, but I was able to handle it. The anxiety I am having the past few days has not been as intense as it was before. Wondering if this is stabilization? -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
Moderator Emeritus mammaP Posted December 4, 2014 Moderator Emeritus Share Posted December 4, 2014 Theres no need to try and work out the dose in mgs Jen, just count those little blighters! It does seem a bit odd doesn't it, 5 beads from 375? It seems incredulous that those 5 little beads can make a difference but they do! I'm glad that you are feeling a little bit better. **I am not a medical professional, if in doubt please consult a doctor with withdrawal knowledge. Different drugs occasionally (mostly benzos) 1976 - 1981 (no problem) 1993 - 2002 in and out of hospital. every type of drug + ECT. Staring with seroxat 2002 effexor. Tapered March 2012 to March 2013, ending with 5 beads. Withdrawal April 2013 . Reinstated 5 beads reduced to 4 beads May 2013 Restarted taper Nov 2013 OFF EFFEXOR Feb 2015 Tapered atenolol and omeprazole Dec 2013 - May 2014 Tapering tramadol, Feb 2015 100mg , March 2015 50mg July 2017 30mg. May 15 2018 25mg Taking fish oil, magnesium, B12, folic acid, bilberry eyebright for eye pressure. My story http://survivingantidepressants.org/index.php?/topic/4199-hello-mammap-checking-in/page-33 Lesson learned, slow down taper at lower doses. Taper no more than 10% of CURRENT dose if possible Link to comment
jen84 Posted December 10, 2014 Author Share Posted December 10, 2014 well, its been a week since posting last. I have been feeling great! I still get anxiety, but I can deal with it and recognize it for what it is. I havent cried for who knows how long, well over a week. I am quite content staying at this dose for as long as needed, and I havent even really been thinking about tapering. Things seem to have settled down and this is no longer devouring my everyday life. Yaaaaayyyyyy! -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
LoveandLight Posted December 10, 2014 Share Posted December 10, 2014 Yay! Brilliant news 2000 - sertraline for job anxiety low confidence (17 years old) ..which turned the next 16 years into nightmare! On/off sertraline severe withdrawals every time. 2014 - felt better as reduced dose of sertraline no more inner restlessness. Doctor rushed off again. Hit severe withdrawal. Lost the little I had in life. Couldn't get stable again on 12.5mg. Was switched to prozac. Had severe reaction to prozac..came off in November 2015 at 6mg as felt more confused and damaged on it..Even more withdrawal ..rage, depression, dyphoria, near constant suicidal ideation, self harm impulses, doom, concrete block in head, unable to do much of anything with this feeling in head..went back on 6mg of sertraline to see if would alleviate anything. It didn't..reduced from December to June 2016 came off at 2.5mg sertraline as was hospitalised for the severe rage, suicidal impulses, and put on 50mg lofepramine which in 2nd week reduced all symptoms but gave insomnia which still have..psych stopped lofepramine cold turkey..no increased withdrawal symptoms new symptoms from lofepramine except persistant insomnia which has as side effect. Taking Ativan for 8 months for the severe rage self harm impulses 1-3 times a week (mostly 2 times a week) at .5mg. Two months (I'm unsure exactly when the interdose started to happen) ago interdose withdrawal seemed to happen..2 days I think after the Ativan. Nightmare that could have been avoided! Link to comment
Administrator Altostrata Posted December 17, 2014 Administrator Share Posted December 17, 2014 Fantastic. You may wish to stabilize for a couple of months before reducing dosage, and then very carefully. I'd wait until after the holidays. This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment
jen84 Posted December 18, 2014 Author Share Posted December 18, 2014 Another weekly update... Things are going good. Still feeling some anxiety, but its not disrupting my life and I am able to fully function. Still havent cried, its been well over two weeks. I have been going on dates, getting out skiing, going for jogs, keeping busy and active! Thanks for the suggestion Alto, I am not planning on decreasing my dose any time soon, I am quite content on the 5 beads, and am willing to take this as slow as possible to avoid withdrawal symptoms. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
jen84 Posted December 18, 2014 Author Share Posted December 18, 2014 Does anyone have opinions on Vitamin B? I received a message from a SA member, suggesting the vitamin B might be giving me the anxiety I am still experiencing. I am wondering how long it takes for the vit b to leave my body? -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
Administrator Altostrata Posted December 18, 2014 Administrator Share Posted December 18, 2014 Do you get any reactions after you take B vitamins? Which are you taking? This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment
jen84 Posted December 18, 2014 Author Share Posted December 18, 2014 i started taking the b vit when I came off effexor, so I am not sure if, or what the reactions might be. Today is day 1 of not taking it. It was a vitamin B complex plus vitamin C, Jamieson brand. not sure if this matters, but they contain B1, 2, 3, 5, 6, 12, biotin, choline bitartrate, folate, inositol, para-aminobenzoic acid, and vitamin C. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
jen84 Posted December 18, 2014 Author Share Posted December 18, 2014 can the omega 3 have an effect as well? I will take the vitamin B out and see if that helps first. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
btdt Posted December 19, 2014 Share Posted December 19, 2014 Yes Jen some people react to Omegas. Doing this one at a time in startup is the the best way to tell. I am not sure how long it takes to be off something before a change is seen maybe some others could come here and give you the benefit of their expertise in this matter. I can say I reacted badly to a B vitamin and it took 6 wks for things to settle down again ps mods are swamped just now with the pp site closing if one were to get back to you about this it may take some time just so you know. peace WARNING THIS WILL BE LONG Had a car accident in 85 Codeine was the pain med when I was release from hosp continuous use till 89 Given PROZAC by a specialist to help with nerve pain in my leg 89-90 not sure which year Was not told a thing about it being a psych med thought it was a pain killer no info about psych side effects I went nuts had hallucinations. As I had a head injury and was diagnosed with a concussion in 85 I was sent to a head injury clinic in 1990 five years after the accident. I don't think they knew I had been on prozac I did not think it a big deal and never did finish the bottle of pills. I had tests of course lots of them. Was put into a pain clinic and given amitriptyline which stopped the withdrawal but had many side effects. But I could sleep something I had not done in a very long time the pain lessened. My mother got cancer in 94 they switched my meds to Zoloft to help deal with this pressure as I was her main care giver she died in 96. I stopped zoloft in 96 had withdrawal was put on paxil went nutty quit it ct put on resperidol quit it ct had withdrawal was put on Effexor... 2years later celexa was added 20mg then increased to 40mg huge personality change went wild. Did too fast taper off Celexa 05 as I felt unwell for a long time prior... quit Effexor 150mg ct 07 found ****** 8 months into withdrawal learned some things was banned from there in 08 have kept learning since. there is really not enough room here to put my history but I have a lot of opinions about a lot of things especially any of the drugs mentioned above. One thing I would like to add here is this tidbit ALL OPIATES INCREASE SEROTONIN it is not a huge jump to being in chronic pain to being put on an ssri/snri and opiates will affect your antidepressants and your thinking. As I do not update much I will put my quit date Nov. 17 2007 I quit Effexor cold turkey. http://survivingantidepressants.org/index.php?/topic/1096-introducing-myself-btdt/ There is a crack in everything ..That's how the light gets in Link to comment
Administrator Altostrata Posted December 19, 2014 Administrator Share Posted December 19, 2014 Just take the B vitamins out for now and see if you feel better. This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment
jen84 Posted December 23, 2014 Author Share Posted December 23, 2014 well, things are still going great! Feeling really good, and I think taking the vitamin B out was a good idear. My little anxiety I was having is almost completely gone. My sleep hasnt been as good as it was, it takes a while to fall asleep, then I wake up and toss and turn for a bit... but I can deal with that. I am feeling like I am almost back to normal!!!!! Just in time for the holidays. Merry Christmas to everyone, and thank you all for your help and support. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
btdt Posted December 24, 2014 Share Posted December 24, 2014 Glad to hear it is all getting better. If you would like some ideas about sleep check sleep in the self help section it could be a bit more magnesium would do the trick... as a lot of people say that tho it never worked for me. It may work for you. peace WARNING THIS WILL BE LONG Had a car accident in 85 Codeine was the pain med when I was release from hosp continuous use till 89 Given PROZAC by a specialist to help with nerve pain in my leg 89-90 not sure which year Was not told a thing about it being a psych med thought it was a pain killer no info about psych side effects I went nuts had hallucinations. As I had a head injury and was diagnosed with a concussion in 85 I was sent to a head injury clinic in 1990 five years after the accident. I don't think they knew I had been on prozac I did not think it a big deal and never did finish the bottle of pills. I had tests of course lots of them. Was put into a pain clinic and given amitriptyline which stopped the withdrawal but had many side effects. But I could sleep something I had not done in a very long time the pain lessened. My mother got cancer in 94 they switched my meds to Zoloft to help deal with this pressure as I was her main care giver she died in 96. I stopped zoloft in 96 had withdrawal was put on paxil went nutty quit it ct put on resperidol quit it ct had withdrawal was put on Effexor... 2years later celexa was added 20mg then increased to 40mg huge personality change went wild. Did too fast taper off Celexa 05 as I felt unwell for a long time prior... quit Effexor 150mg ct 07 found ****** 8 months into withdrawal learned some things was banned from there in 08 have kept learning since. there is really not enough room here to put my history but I have a lot of opinions about a lot of things especially any of the drugs mentioned above. One thing I would like to add here is this tidbit ALL OPIATES INCREASE SEROTONIN it is not a huge jump to being in chronic pain to being put on an ssri/snri and opiates will affect your antidepressants and your thinking. As I do not update much I will put my quit date Nov. 17 2007 I quit Effexor cold turkey. http://survivingantidepressants.org/index.php?/topic/1096-introducing-myself-btdt/ There is a crack in everything ..That's how the light gets in Link to comment
Administrator Altostrata Posted December 25, 2014 Administrator Share Posted December 25, 2014 Very good to hear. You may want to take extra magnesium at night, this can be relaxing. This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment
jen84 Posted December 28, 2014 Author Share Posted December 28, 2014 I survived the holidays after spending five days with the family. All went really good, other than yesterday, had a bit of a rough day, but it passed. I had some anxiety and was feeling a bit overwhelmed. Back home now, I think I am overtired from the nieces and nephews. I am certain that if I can survive 5 days with the family with only one day of uneasiness, then I am well on my way to getting better. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
moodyblues78 Posted December 29, 2014 Share Posted December 29, 2014 Surviving some holiday time with your family is a true sign of healing. 08 Cipralex 10mg for about 6 months. 11-12 Cipralex 20mg. Unsuccesful WD. 12-13 Zoloft 100mg with Diazepam 10-20mg as needed for anxiety.Fall 13 Tapering Zoloft 100->50->25->12,5->0 in 2,5 months and CT Diazepam. 12/24/13 RI Zoloft 12,5mg. 1/21/14 11mg 3/18/14 9,9mg 2/18/14 8mg 4/22/14 7,6mg 5/5/14 7,2mg 5/12/14 -> cutting 0,5mg per week, holding when necessary. 8/18/14 -> cutting 0,25mg per week holding when necessary. 10/20/2014 -> cutting 0,1mg per week, holding when necessary.12/28/2014 Jump! Link to comment
jen84 Posted January 3, 2015 Author Share Posted January 3, 2015 I had quite a bit of anxiety today, kept it together, but it was not a nice feeling. Hopefully it is gone by tomorrow as I have a big family wedding to attend. I guess I am in a bit of a wave right now. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
btdt Posted January 7, 2015 Share Posted January 7, 2015 I had quite a bit of anxiety today, kept it together, but it was not a nice feeling. Hopefully it is gone by tomorrow as I have a big family wedding to attend. I guess I am in a bit of a wave right now. I always expect a bit of a fallout after a big event sometimes it is just being over stimulated and it does not seem to have anything to do with how well the change was it can be a good change or a bad change any change bring a bit of destabilizing with it. Getting home and resting usually clears it up in time... back to routine. If your not taking the Bs anymore could be a good idea to put that in the history ... tho I have to admit to not knowing how to change a history... yep I am all talk when it comes to computers I almost a no show. I am glad you had a good holiday and hope things continue to go well. peace WARNING THIS WILL BE LONG Had a car accident in 85 Codeine was the pain med when I was release from hosp continuous use till 89 Given PROZAC by a specialist to help with nerve pain in my leg 89-90 not sure which year Was not told a thing about it being a psych med thought it was a pain killer no info about psych side effects I went nuts had hallucinations. As I had a head injury and was diagnosed with a concussion in 85 I was sent to a head injury clinic in 1990 five years after the accident. I don't think they knew I had been on prozac I did not think it a big deal and never did finish the bottle of pills. I had tests of course lots of them. Was put into a pain clinic and given amitriptyline which stopped the withdrawal but had many side effects. But I could sleep something I had not done in a very long time the pain lessened. My mother got cancer in 94 they switched my meds to Zoloft to help deal with this pressure as I was her main care giver she died in 96. I stopped zoloft in 96 had withdrawal was put on paxil went nutty quit it ct put on resperidol quit it ct had withdrawal was put on Effexor... 2years later celexa was added 20mg then increased to 40mg huge personality change went wild. Did too fast taper off Celexa 05 as I felt unwell for a long time prior... quit Effexor 150mg ct 07 found ****** 8 months into withdrawal learned some things was banned from there in 08 have kept learning since. there is really not enough room here to put my history but I have a lot of opinions about a lot of things especially any of the drugs mentioned above. One thing I would like to add here is this tidbit ALL OPIATES INCREASE SEROTONIN it is not a huge jump to being in chronic pain to being put on an ssri/snri and opiates will affect your antidepressants and your thinking. As I do not update much I will put my quit date Nov. 17 2007 I quit Effexor cold turkey. http://survivingantidepressants.org/index.php?/topic/1096-introducing-myself-btdt/ There is a crack in everything ..That's how the light gets in Link to comment
Moderator Emeritus mammaP Posted January 7, 2015 Moderator Emeritus Share Posted January 7, 2015 Glad you enjoyed the holiday Jen, hope the wedding has gone well too and you had a brilliant time **I am not a medical professional, if in doubt please consult a doctor with withdrawal knowledge. Different drugs occasionally (mostly benzos) 1976 - 1981 (no problem) 1993 - 2002 in and out of hospital. every type of drug + ECT. Staring with seroxat 2002 effexor. Tapered March 2012 to March 2013, ending with 5 beads. Withdrawal April 2013 . Reinstated 5 beads reduced to 4 beads May 2013 Restarted taper Nov 2013 OFF EFFEXOR Feb 2015 Tapered atenolol and omeprazole Dec 2013 - May 2014 Tapering tramadol, Feb 2015 100mg , March 2015 50mg July 2017 30mg. May 15 2018 25mg Taking fish oil, magnesium, B12, folic acid, bilberry eyebright for eye pressure. My story http://survivingantidepressants.org/index.php?/topic/4199-hello-mammap-checking-in/page-33 Lesson learned, slow down taper at lower doses. Taper no more than 10% of CURRENT dose if possible Link to comment
jen84 Posted January 11, 2015 Author Share Posted January 11, 2015 Btdt, yes, I suppose you are right, any sort of disruption in my schedule lately sure does throw me off... I get over stimulated very easily these days, but I dont have any big events coming up, so I can just relax and get back into my routine. Mamma P, the wedding was really nice, it was super relaxed, and it was good to see the family again. How are you doing? I will get over to your page one of these days and catch up with you. I have noticed lately that my memory is shot. I cannot remember conversations that I have had, I cannot remember the details of the conversations either. Its getting a bit annoying, as I am not normally like this. Just wondering if this is normal when coming back on effexor? or could it be related to coming off the vitamin B? I am still experiencing some mild anxiety, not all the time, but once in a while. Should I give it more time before I try taking out the omega 3? Maybe the vitamin B is still having an effect? -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
jen84 Posted January 16, 2015 Author Share Posted January 16, 2015 it is coming up on 3 months since reinstating effexor... Just wondering if anyone has any thoughts of dropping down 1 bead? I am still feeling a very small amount of anxiety, but it is not nearly as bad as what I was going through. I am in no rush to reduce though, and am willing to stay on the 5, if need be. Just wondering what you all think. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
jen84 Posted January 19, 2015 Author Share Posted January 19, 2015 Since stopping the vitamin B, I have noticed only a slight improvement in my anxiety. I still get it though, so I have decided to cut out the omega 3. Still wondering if I should go down 1 bead, or if I should wait and see what effect I will get from cutting the omega 3? -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
btdt Posted January 19, 2015 Share Posted January 19, 2015 If I were you I would wait for a mod to contact you before making any further changes I try not to do that advice as I did not tape I feel you know what you lived and I did not live that. You can always pm one too just so you know..or wait. peace WARNING THIS WILL BE LONG Had a car accident in 85 Codeine was the pain med when I was release from hosp continuous use till 89 Given PROZAC by a specialist to help with nerve pain in my leg 89-90 not sure which year Was not told a thing about it being a psych med thought it was a pain killer no info about psych side effects I went nuts had hallucinations. As I had a head injury and was diagnosed with a concussion in 85 I was sent to a head injury clinic in 1990 five years after the accident. I don't think they knew I had been on prozac I did not think it a big deal and never did finish the bottle of pills. I had tests of course lots of them. Was put into a pain clinic and given amitriptyline which stopped the withdrawal but had many side effects. But I could sleep something I had not done in a very long time the pain lessened. My mother got cancer in 94 they switched my meds to Zoloft to help deal with this pressure as I was her main care giver she died in 96. I stopped zoloft in 96 had withdrawal was put on paxil went nutty quit it ct put on resperidol quit it ct had withdrawal was put on Effexor... 2years later celexa was added 20mg then increased to 40mg huge personality change went wild. Did too fast taper off Celexa 05 as I felt unwell for a long time prior... quit Effexor 150mg ct 07 found ****** 8 months into withdrawal learned some things was banned from there in 08 have kept learning since. there is really not enough room here to put my history but I have a lot of opinions about a lot of things especially any of the drugs mentioned above. One thing I would like to add here is this tidbit ALL OPIATES INCREASE SEROTONIN it is not a huge jump to being in chronic pain to being put on an ssri/snri and opiates will affect your antidepressants and your thinking. As I do not update much I will put my quit date Nov. 17 2007 I quit Effexor cold turkey. http://survivingantidepressants.org/index.php?/topic/1096-introducing-myself-btdt/ There is a crack in everything ..That's how the light gets in Link to comment
Moderator Emeritus Petunia Posted January 20, 2015 Moderator Emeritus Share Posted January 20, 2015 Since stopping the vitamin B, I have noticed only a slight improvement in my anxiety. I still get it though, so I have decided to cut out the omega 3. Still wondering if I should go down 1 bead, or if I should wait and see what effect I will get from cutting the omega 3? Seeing as you are not in a hurry, if I were you, I would wait Jen. Find out what effect cutting the omega 3 has first. There is nothing wrong with long holds, they give the nervous system more time to stabilize between cuts. I'm not a doctor. My comments are not medical advise. These are my opinions based on my own experience and what I've learned. Please discuss your situation with a medical practitioner who has knowledge of tapering and withdrawal...if you are lucky enough to find one. My Introduction Thread Full Drug and Withdrawal History Brief Summary Several SSRIs for 13 years starting 1997 (for mild to moderate partly situational anxiety) Xanax PRN ~ Various other drugs over the years for side effects 2 month 'taper' off Lexapro 2010 Short acute withdrawal, followed by 2 -3 months of improvement then delayed protracted withdrawal DX ADHD followed by several years of stimulants and other drugs trying to manage increasing symptoms Failed reinstatement of Lexapro and trial of Prozac (became suicidal) May 2013 Found SA, learned about withdrawal, stopped taking drugs...healing begins. Protracted withdrawal, with a very sensitized nervous system, slowly recovering as time passes Supplements which have helped: Vitamin C, Magnesium, Taurine Bad reactions: Many supplements but mostly fish oil and Vitamin D June 2016 - Started daily juicing, mostly vegetables and lots of greens. Aug 2016 - Oct 2016 Best window ever, felt almost completely recovered Oct 2016 -Symptoms returned - bad days and less bad days. April 2018 - No windows, but significant improvement, it feels like permanent full recovery is close. VIDEO: Where did the chemical imbalance theory come from? VIDEO: How are psychiatric diagnoses made? VIDEO: Why do psychiatric drugs have withdrawal syndromes? VIDEO: Can psychiatric drugs cause long-lasting negative effects? VIDEO: Dr. Claire Weekes Link to comment
jen84 Posted January 21, 2015 Author Share Posted January 21, 2015 Thx for the suggestions... I will see how the omega3 drops goes. On that note, is it normal to be feeling nauseous after stopping omega3? I feel ill and a bit dizzy today, wondering if this is to be expected. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
jen84 Posted January 22, 2015 Author Share Posted January 22, 2015 My anxiety seems to be getting worse in the past couple days... On the verge of crying sometimes. Things were going so good. Could it be from the vitamin b cut? Maybe it was helping after all? -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
Moderator Emeritus mammaP Posted January 23, 2015 Moderator Emeritus Share Posted January 23, 2015 It could be, I feel a bit nauseous and dizzy if I don't take my fish oil. The B didn't go well for me and I was feeling 'ratty' and out of it. It could be a wave too, I would hold everything for a while longer and see if it improves before cutting a bead. **I am not a medical professional, if in doubt please consult a doctor with withdrawal knowledge. Different drugs occasionally (mostly benzos) 1976 - 1981 (no problem) 1993 - 2002 in and out of hospital. every type of drug + ECT. Staring with seroxat 2002 effexor. Tapered March 2012 to March 2013, ending with 5 beads. Withdrawal April 2013 . Reinstated 5 beads reduced to 4 beads May 2013 Restarted taper Nov 2013 OFF EFFEXOR Feb 2015 Tapered atenolol and omeprazole Dec 2013 - May 2014 Tapering tramadol, Feb 2015 100mg , March 2015 50mg July 2017 30mg. May 15 2018 25mg Taking fish oil, magnesium, B12, folic acid, bilberry eyebright for eye pressure. My story http://survivingantidepressants.org/index.php?/topic/4199-hello-mammap-checking-in/page-33 Lesson learned, slow down taper at lower doses. Taper no more than 10% of CURRENT dose if possible Link to comment
jen84 Posted January 26, 2015 Author Share Posted January 26, 2015 I am going back on the omega 3 today. The anxiety has been too much, so hopefully this will ease it again. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
jen84 Posted January 29, 2015 Author Share Posted January 29, 2015 Had a rough day... lots of anxiety and quite emotional... had to really focus my energy on not bursting into tears at work... a female crying on a construction site=not good Perhaps I am coming up on my menstrual cycle, that time of month seems to have a huge effect on my emotions. My boyfriend and I have been dating for a few months now, so I guess we are at the two month make it or break it point. Perhaps this is what is contributing to my anxiety? He is a lovely fella, he makes me laugh, lots, I enjoy his conversations, he is supportive of what I am going through right now as well. Oh, and he is super cute. Not sure why I am feeling unsure of "us", i guess I need to chat with him and see how he feels? I saw him yesterday, I didnt have much anxiety all day, but as soon as I saw him, I felt the anxiety. Of course it went away. I do not want to be anxious around him and have that awful chest tightness... He has noticed that I seem to get anxious around him, so its an ongoing conversation we are having. Anyways, just a little update. I forgot to take my effexor and wellbutrin yesterday morning, and didnt get to take it until 4pm... maybe that is why I am having an off day. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
btdt Posted January 29, 2015 Share Posted January 29, 2015 Taking Effexor late would give me an off day and that is before withdrawal. Have you tried any of the deep relaxation videos on utube I find them very helpful Just an idea especially when I feel off they get a lot of use. peace WARNING THIS WILL BE LONG Had a car accident in 85 Codeine was the pain med when I was release from hosp continuous use till 89 Given PROZAC by a specialist to help with nerve pain in my leg 89-90 not sure which year Was not told a thing about it being a psych med thought it was a pain killer no info about psych side effects I went nuts had hallucinations. As I had a head injury and was diagnosed with a concussion in 85 I was sent to a head injury clinic in 1990 five years after the accident. I don't think they knew I had been on prozac I did not think it a big deal and never did finish the bottle of pills. I had tests of course lots of them. Was put into a pain clinic and given amitriptyline which stopped the withdrawal but had many side effects. But I could sleep something I had not done in a very long time the pain lessened. My mother got cancer in 94 they switched my meds to Zoloft to help deal with this pressure as I was her main care giver she died in 96. I stopped zoloft in 96 had withdrawal was put on paxil went nutty quit it ct put on resperidol quit it ct had withdrawal was put on Effexor... 2years later celexa was added 20mg then increased to 40mg huge personality change went wild. Did too fast taper off Celexa 05 as I felt unwell for a long time prior... quit Effexor 150mg ct 07 found ****** 8 months into withdrawal learned some things was banned from there in 08 have kept learning since. there is really not enough room here to put my history but I have a lot of opinions about a lot of things especially any of the drugs mentioned above. One thing I would like to add here is this tidbit ALL OPIATES INCREASE SEROTONIN it is not a huge jump to being in chronic pain to being put on an ssri/snri and opiates will affect your antidepressants and your thinking. As I do not update much I will put my quit date Nov. 17 2007 I quit Effexor cold turkey. http://survivingantidepressants.org/index.php?/topic/1096-introducing-myself-btdt/ There is a crack in everything ..That's how the light gets in Link to comment
jen84 Posted January 29, 2015 Author Share Posted January 29, 2015 Btdt, thank you so much for the suggestion of the deep relaxation videos... I tried one last night, before bed, and I can't believe how much it helped to settle my nerves. Will be doing that again, for sure. Thank you, thank you, thank you! -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
jen84 Posted January 30, 2015 Author Share Posted January 30, 2015 I'm at work trying to keep calm... It's a tough morning, on the verge of tears. This is ridiculous -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
jen84 Posted February 2, 2015 Author Share Posted February 2, 2015 That was quite the episode I had on the 30th... a real feeling of doom. I did manage to use positive thinking to get myself through it though. I think I am nearing the end of this wave, or so I hope. These past few weeks have been tough, but I have persevered and am here to tell the tale. I have a big interview tomorrow, so trying to stay positive and not let my anxiety get the best of me. Fingers crossed. -jan14 2016- off effexor!!- wellbutrin:Jan 25/17;Start to split 100mg in half -Feb 12/17;100-50mg -Apr 30/17;50-30mg liquid. -June 6/ 17;30-20mg -July6/17;updose to 26mg -Oct 18/17;13 to 12mg -Nov 24/17;12 to 11mg -Feb 21/18;22 to 20mg -Apr 2/18;20 to 18mg -Apr 30/18;18 to 16mg -May 22/18;16 to 14mg -June 18/18;14 to 12.4mg -July 15 /18;12.4 to 11.6mg -Nov5/18;11.2 to 10mg -Dec14/18;10 to 10.4mg Link to comment
btdt Posted February 2, 2015 Share Posted February 2, 2015 I hope you ace the interview and get whatever you want glad to hear the wave is ending... a lot of women say they come with periods too.. just saying we have to keep that in mind peace WARNING THIS WILL BE LONG Had a car accident in 85 Codeine was the pain med when I was release from hosp continuous use till 89 Given PROZAC by a specialist to help with nerve pain in my leg 89-90 not sure which year Was not told a thing about it being a psych med thought it was a pain killer no info about psych side effects I went nuts had hallucinations. As I had a head injury and was diagnosed with a concussion in 85 I was sent to a head injury clinic in 1990 five years after the accident. I don't think they knew I had been on prozac I did not think it a big deal and never did finish the bottle of pills. I had tests of course lots of them. Was put into a pain clinic and given amitriptyline which stopped the withdrawal but had many side effects. But I could sleep something I had not done in a very long time the pain lessened. My mother got cancer in 94 they switched my meds to Zoloft to help deal with this pressure as I was her main care giver she died in 96. I stopped zoloft in 96 had withdrawal was put on paxil went nutty quit it ct put on resperidol quit it ct had withdrawal was put on Effexor... 2years later celexa was added 20mg then increased to 40mg huge personality change went wild. Did too fast taper off Celexa 05 as I felt unwell for a long time prior... quit Effexor 150mg ct 07 found ****** 8 months into withdrawal learned some things was banned from there in 08 have kept learning since. there is really not enough room here to put my history but I have a lot of opinions about a lot of things especially any of the drugs mentioned above. One thing I would like to add here is this tidbit ALL OPIATES INCREASE SEROTONIN it is not a huge jump to being in chronic pain to being put on an ssri/snri and opiates will affect your antidepressants and your thinking. As I do not update much I will put my quit date Nov. 17 2007 I quit Effexor cold turkey. http://survivingantidepressants.org/index.php?/topic/1096-introducing-myself-btdt/ There is a crack in everything ..That's how the light gets in Link to comment
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