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Lilu

Withdrawal dialogues & encouragement

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Lilu   
Lilu

Withdrawal Dialogues - Impact of Withdrawal

 

Withdrawal Dialogues - Benzos & Antidepressants

 

Withdrawal Dialogues - Acceptance

 

Withdrawal Dialogues - Family & Carers

 

Withdrawal Dialogues - Doctor's Visit Pt. 1 - typical

 

Withdrawal Dialogues - Doctor's Visit Pt. 2 - a keeper

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Lilu   
Lilu

The above are all from a very helful and compassionate withdrawal survivor and author.

https://www.youtube.com/user/BlissInspiration/videos

If anyone wants to convert any of the guided meditations in to mp3 audio files, you can do so for free using this site: http://www.listentoyoutube.com/index.php

 

Positive Self-Talk for Recovery

https://www.youtube.com/watch?v=YuTKW5b18N8

 

Affirmations for Recovery

https://www.youtube.com/watch?v=CdOwz-LFDlo

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Mort81   
Mort81

Thats great , love the  cartoons the 1st doctor's visit was exactly how my visits would go ,100%. I switched doctors but realize all i need is someone compassionate to help me through. It takes time , patience and a calm nervous system to heal. Having an understanding doctor can go a long way but its not very common. Anyway thanks for the Vids

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GardeniaBlossom   
GardeniaBlossom

I love these videos. Thank you for posting them.

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Cheeky   
Cheeky

Thanyou so much, that is wonderful so true

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btdt   
btdt

 

Even your friends in protracted withdrawal will get better... oh my. A massive dose of hope.. I could use that. 

 

As I watch these cartoons while they are informative they are missing some things... the house coat... the couch sitter... today I have barely moved off the couch.  It crossed my mind that some folks here would have some good ideas for a cartoon. 

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primekittycat   
primekittycat

These are great, just what I needed to hear.

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Hibari   
Hibari

So glad I came across these videos.  I feel more hopeful.

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keepinghope   
keepinghope

These are just what I needed today, thank you so much for posting them. 

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keepinghope   
keepinghope

This is a new one from Baylissa which I felt better from watching. Thanks again for signposting to these Lilu - some of the affirmation and mindfulness videos have already started to calm me down just from watching them today. 

https://youtu.be/g3_zR0PGLwc

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AmyK   
AmyK

I love those cartoons/videos! Very calming, and just what I needed today.

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ryella   
ryella

Thank you for these wonderful videos. I've seen the survivor & author's videos before. She is so inspiring! 
 

Another person I'd like to add to these videos is Laura Delano... She is also a survivor and a huge inspiration to me.

 

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RachelSusan   
RachelSusan

Lilu, I love the cartoons.  Just what I needed today.

 

Ryelle, the Laura Delano video was a big help as well.

 

Thanks to both of you.

 

RS

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Westie   
Westie

These videos are really helping me to see some hope today. Really needed the reassurance and will probably be watching many of these again and again. Thank you all for the links!

 

Wishing us all health and healing.

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gigi63   
gigi63

These are GREAT!!!! Thank you!!! Inspirational and hopeful!!!!

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JanCarol   
JanCarol

Withdrawal Dialogues:  Tapering (WARNING, she is RELENTLESS about pushing through symptoms - we don't recommend that here at SA.  We recommend that you adjust your tapering to ease your symptoms, instead of forcing your survival of a pre-determined tapering schedule):

 

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gigi63   
gigi63

Thank you Jan Carol. Stabilizing between cuts is CRITICAL and cannot be overstated!!!

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