mickde1 Posted September 10 Share Posted September 10 Hi all Im 8 years and 9 months into recovery but still not out of the woods yet i'm physically healthy eating mostly a healthy diet and at the moment on a very low dose of ashwagandha that just enough to keep me relaxed and better quality sleep at a higher dose but still below thrapeutical amount i found it has a down regulations effect of serotonin experiencing in a loss of libido and sex interest This topic and the studies information is the first that i've come across https://link.springer.com/article/10.1007/s40263-022-00960-y I've been medication free for 8 years and 9 months months , stopped med's December 14th 2015, history 20 years on Prozac 80mg & Moclobemide 150 mg per day, stopped Moclobemide sometime in 2012 then about a year later lowered Prozac dose to 20mg per day, then changed to Paroxetine, then change to a Mirtazapine, then change to Lexapro, then changed to Brintellix, then changed to Edronax all at 10mgs or less over a period of about year, Edronax tapered 4mg to 2mg over 10 weeks, 2 mg for 8 weeks 1 mg for 10 weeks stopped all meds completely 14 December 2015 3 months later all HELL broke loose 18 Jan 2019 reinstated Prozac .25 mg then ceased 8/8/20 I've been medication free for 65 months and a half months as posted of May 30th 2021 , stopped med's December 14th 2015, history 20 years on Prozac 80mg & Moclobemide 150 mg per day, stopped Moclobemide sometime in 2012 then about a year later lowered Prozac dose to 20mg per day, then changed to Paroxetine, then change to a Mirtazapine, then change to Lexapro, then changed to Brintellix, then changed to Edronax all at 10mgs or less over a period of about year, Edronax tapered 4mg to 2mg over 10 weeks, 2 mg for 8 weeks 1 mg for 10 weeks stopped all meds completely 14 December 2015 3 months later all HELL broke loose 18 Jan 2019 reinstated Prozac .25 mg then ceased 8/8/20 Quote Link to comment
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